Korma with rice

by Quorn 400 g in Microwave meals Barcode 5051873005581
Average nutritional quality
Ultra-processed food

Korma with rice by Quorn provides 129 kcal per 100 g, with 2.2 g of sugars and 4.5 g of protein. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Microwave meals category and comes in a 400 g pack. Contains: eggs, milk.

Nutrient levels per 100 g

Fat
3.9 g · Moderate
Saturated fat
1.4 g · Low
Sugars
2.2 g · Low
Salt
0.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 380 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 129 kcal 490 kcal 139 −7%
Total fat 3.9 g 14.8 g 19% 5.7 −32%
Saturated fat 1.4 g 5.3 g 27% 2.1 −34%
Carbohydrates 18 g 68.4 g 25% 14.2 +27%
Total sugars 2.2 g 8.4 g 2.3 −5%
Added sugars 0 g 0 g 0% 0.8 −99%
Dietary fiber 1.9 g 7.2 g 26% 1.7 +13%
Protein 4.5 g 17.1 g 34% 6.9 −35%
Salt 0.5 g 1.8 g 0.8 −40%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1986 Microwave meals products on Foodmetria.

Compared with other microwave meals

Calories lower 48%
Sugars higher 40%
Salt lower 15%
Saturated fat lower 43%
Protein top 83%
Fiber top 29%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Cooked Pilau Rice (Water, Basmati Rice, Rapeseed Oil, Salt, Concentrated Lemon Juice, Cumin Seed, Cardamom Pods, Cardamom Powder, Bay Leaf, Colour: Turmeric Extract), Water, Meat Free Pieces (13%) (Mycoprotein*, Rehydrated Egg White, Natural Flavouring, Firming Agents: Calcium Chloride, Calcium Acetate), Onion, Single Cream (Milk), Yogurt (Milk), Tomato, Ginger Purée, Garlic Purée, Cornflour, Milk, Rapeseed Oil, Desiccated Coconut, Sugar, Coriander Powder, Cumin Powder, Salt, Turmeric, Paprika, Cardamom Powder, Kashmiri Chilli Powder, Cinnamon, Star Anise, Clove Powder, Fennel, Dill. *12% of final product.

Palm oil freeNot vegan
Allergens
EggsMilk

Additives 3

Moderate overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
400 g
Serving size
380 g
Labels & certifications
Source of proteins
Sold in
United Kingdom
Barcode
5051873005581

Prices reported by shoppers

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Frequently asked questions

How many calories are in Korma with rice?

Korma with rice contains 129 kcal per 100 g and about 490 kcal per serving (380 g).

How much sugar is in Korma with rice?

Korma with rice has 2.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Korma with rice healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Korma with rice vegan?

Based on its ingredient list, it is not vegan.

What allergens does Korma with rice contain?

According to the label data it contains: Eggs, Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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