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Komkommer rauwkost
Komkommer rauwkost by Johma provides 212 kcal per 100 g, with 4.9 g of sugars and 0.9 g of protein. That is 23% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Salted spreads category and comes in a 200 g pack. Contains: mustard, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 212 kcal | 212 kcal | 249 −15% | |
| Total fat | 19.2 g | 19.2 g | 25% | 21.5 −11% |
| Saturated fat | 1.4 g | 1.4 g | 7% | 5 −72% |
| Carbohydrates | 5.7 g | 5.7 g | 2% | 7.8 −27% |
| Total sugars | 4.9 g | 4.9 g | 4 +23% | |
| Dietary fiber | 1 g | 1 g | 4% | 2.6 −62% |
| Protein | 0.9 g | 0.9 g | 2% | 5.3 −83% |
| Salt | 0.9 g | 0.9 g | 1.6 −43% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1439 Salted spreads products on Foodmetria.
Compared with other salted spreads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
55% komkommer, koolzaadolie, water, suiker, 3% prei, 2% ui, 2% peterselie, bieslook, dille, natuurazijn, citroensap, zout, gehydrolyseerd soja-eiwit, gemodificeerd zetmeel, verdikkingsmiddelen (guarpitmeel, xanthaangom), specerijen (mosterd), conser veermiddelen (kaliumsorbaat, natriumbenzoaat), citrusvezel, zuurteregelaar (natriumacetaten), invertsuiker, knoflook, maltodextrine, gisteiwit, voedingszuur (citroenzuur), uipoeder, knoflookpoeder, gistextract, natuurlijk aroma, specerijextracten (nootmuskaat, lavas, foelie).
- Allergens
- MustardSoybeans
- May contain traces
- CeleryCrustaceansEggsFishGlutenMilkNutsPeanuts
Additives 7
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 200 g
- Serving size
- 100 g
- Labels & certifications
- VegetarianVegan
- Sold in
- Netherlands
- Barcode
- 8710506090680
Prices reported by shoppers
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Frequently asked questions
How many calories are in Komkommer rauwkost?
Komkommer rauwkost contains 212 kcal per 100 g and about 212 kcal per serving (100 g).
How much sugar is in Komkommer rauwkost?
Komkommer rauwkost has 4.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Komkommer rauwkost healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Komkommer rauwkost vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Komkommer rauwkost contain?
According to the label data it contains: Mustard, Soybeans. It may also contain traces of celery, crustaceans, eggs, fish, gluten, milk, nuts, peanuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated December 13, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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