Top 10 · Updated October 2026

Best Low-Sugar Salted Spreads

The 10 lowest-sugar salted spreads products on this list range from 0 g to 0 g of sugar per 100 g. The salted spreads with the least sugar per 100 g, ranked using label data. Ties are broken by Nutri-Score. We checked 1358 salted spreads with complete data.

  1. 1 Artichonade

    Artichonade

    Monoprix · 90 g
    a NOVA 3 125 kcal 0 g sugar 1.1 g protein 11 g fat

    Also: Palm oil free

  2. 2 Houmous lentilles

    Houmous lentilles

    Kerets · 200 g
    a NOVA 3 303 kcal 0 g sugar 9.4 g protein 23.6 g fat

    Also: Palm oil free · Vegan · Vegetarian

  3. 3 Aubergine braisées

    Aubergine braisées

    Eden gourmet · 250 g
    b NOVA 3 103 kcal 0 g sugar 2 g protein 8.5 g fat

    Also: Palm oil free · Vegan · Vegetarian

  4. 4 Tartinade à L'ail

    Tartinade à L'ail

    Lactantia
    b 63 kcal 0 g sugar 0 g protein 7 g fat
  5. 5 Bio-Aufstrich - Grünkern

    Bio-Aufstrich - Grünkern

    Spar Natur pur · 125 g
    b NOVA 3 214 kcal 0 g sugar 8.9 g protein 18 g fat

    Also: Palm oil free · Vegan · Vegetarian

  6. 6 Caviar d'aubergines (zaalouk)

    Caviar d'aubergines (zaalouk)

    b 180 kcal 0 g sugar 1 g protein 18 g fat
  7. 7 Sojami à tartiner Noix - 125g

    Sojami à tartiner Noix - 125g

    Sojami · 125G
    c NOVA 3 195 kcal 0 g sugar 12 g protein 15 g fat

    Also: Palm oil free · Vegan · Vegetarian

  8. 8 Tartinade de Tofu

    Tartinade de Tofu

    Fontaine santé · 430
    c NOVA 2 300 kcal 0 g sugar 10 g protein 30 g fat

    Also: Palm oil free · No additives

  9. 9 Veganer Abendteuer Streich

    Veganer Abendteuer Streich

    Rügenwalder Mühle · 125g
    c NOVA 4 212 kcal 0 g sugar 6 g protein 17 g fat

    Also: Palm oil free · Vegan · Vegetarian

  10. 10 Sojami Apéro Olives - 125g

    Sojami Apéro Olives - 125g

    Sojami · 125g
    c NOVA 3 177 kcal 0 g sugar 9.6 g protein 15 g fat

    Also: Palm oil free · Vegan · Vegetarian

How we built this list

We ranked all published salted spreads on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

More salted spreads rankings

Healthiest Salted Spreads by Nutri-ScoreHighest-Protein Salted SpreadsLeast Processed Salted SpreadsLowest-Calorie Salted Spreads All salted spreads