Top 10 · Updated October 2026
Highest-Protein Salted Spreads
Salted spreads: typically 4.5 g of protein per 100 g (median of 1,429 products). The salted spreads with the most protein per 100 g. Useful if you are trying to increase your protein intake. We checked 1378 salted spreads with complete data.
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How we built this list
We ranked all published salted spreads on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.