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Vegemite
Vegemite provides 156 kcal per 100 g, with 2.4 g of sugars and 25.9 g of protein. That is 40% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Salted spreads category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 156 kcal | 249 −37% |
| Total fat | 0.9 g | 21.5 −96% |
| Saturated fat | 0.1 g | 5 −98% |
| Carbohydrates | 11.1 g | 7.8 +43% |
| Total sugars | 2.4 g | 4 −40% |
| Dietary fiber | 8.4 g | 2.6 +220% |
| Protein | 25.9 g | 5.3 +390% |
| Salt | 21 g | 1.6 +1175% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 1439 Salted spreads products on Foodmetria.
Compared with other salted spreads
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Labels & certifications
- Australian made
- Sold in
- United States
- Barcode
- 129352042000292
Prices reported by shoppers
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Frequently asked questions
How many calories are in Vegemite?
Vegemite contains 156 kcal per 100 g.
How much sugar is in Vegemite?
Vegemite has 2.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Vegemite healthy?
It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated October 11, 2024. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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