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Bio-Gemüseaufstrich - Süßkartoffel-Zucchini
Bio-Gemüseaufstrich - Süßkartoffel-Zucchini by My Vay Bio provides 125 kcal per 100 g, with 3.9 g of sugars and 2.6 g of protein. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Salted spreads category and comes in a 180 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 125 kcal | 249 −50% |
| Total fat | 7.4 g | 21.5 −66% |
| Saturated fat | 0.8 g | 5 −84% |
| Carbohydrates | 11 g | 7.8 +42% |
| Total sugars | 3.9 g | 4 |
| Added sugars | 0 g | 1.1 −100% |
| Dietary fiber | 2.7 g | 2.6 |
| Protein | 2.6 g | 5.3 −51% |
| Salt | 1 g | 1.6 −39% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 1438 Salted spreads products on Foodmetria.
Compared with other salted spreads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
19 % Süßkartoffeln, 17 % Karotten, Wasser, 10 % Kichererbsen, 7 % Zucchini, 6 % Tomatenmark, Traubensaft aus Traubensaftkonzentrat, Sonnenblumenöl, Sonnenblumenkerne, 3 % Pastinaken, 3 % Zwiebeln, Zitronensaft aus Zitronensaftkonzentrat, 2 % Lauch, Stärke, Meersalz, Schnittlauch, Pfeffer.
Product details
- Quantity
- 180 g
- Labels & certifications
- VegetarianOrganicEU OrganicVeganDE-ÖKO-003NutriscoreNutriscore Grade Bplant-basedV-Label InternationalV-Label International Vegan
- Sold in
- Germany
- Barcode
- 4061464779068
Prices reported by shoppers
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Frequently asked questions
How many calories are in Bio-Gemüseaufstrich - Süßkartoffel-Zucchini?
Bio-Gemüseaufstrich - Süßkartoffel-Zucchini contains 125 kcal per 100 g.
How much sugar is in Bio-Gemüseaufstrich - Süßkartoffel-Zucchini?
Bio-Gemüseaufstrich - Süßkartoffel-Zucchini has 3.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Bio-Gemüseaufstrich - Süßkartoffel-Zucchini healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Bio-Gemüseaufstrich - Süßkartoffel-Zucchini vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated March 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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