Nutrition report ready

Protein bowl lentilles corail riz rouge et cumin

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Bonduelle product.

Nutri-Score A NOVA 4

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Protein bowl lentilles corail riz rouge et cumin

by Bonduelle 250 g in Salted spreads Barcode 3083681191967
Very good nutritional quality
Ultra-processed food

Protein bowl lentilles corail riz rouge et cumin by Bonduelle provides 126 kcal per 100 g, with 1.4 g of sugars and 6.3 g of protein. That is 65% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Salted spreads category and comes in a 250 g pack. Contains: milk, mustard.

Nutrient levels per 100 g

Fat
5 g · Moderate
Saturated fat
0.9 g · Low
Sugars
1.4 g · Low
Salt
0.7 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 250 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 126 kcal 315 kcal 249 −49%
Total fat 5 g 12.5 g 16% 21.5 −77%
Saturated fat 0.9 g 2.3 g 12% 4.9 −82%
Carbohydrates 10.8 g 27 g 10% 7.8 +39%
Total sugars 1.4 g 3.5 g 4 −65%
Added sugars 0 g 0 g 0% 1.1 −100%
Dietary fiber 6.1 g 15.3 g 55% 2.6 +133%
Protein 6.3 g 15.8 g 32% 5.3 +20%
Salt 0.7 g 1.8 g 1.6 −57%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1442 Salted spreads products on Foodmetria.

Compared with other salted spreads

Calories lower 12%
Sugars lower 22%
Salt lower 11%
Saturated fat lower 10%
Protein top 28%
Fiber top 4%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Houmous de butternut 40% (pois chiches 21%, butternut 8%, fromage au LAIT de vache pasteurise (LAIT de vache pasteurise, sel, ferments LACTIQUES, coagulant), huile de colza, eau, vinaigre d'alcool, MOUTARDE de Dijon, purée d'ail, sel, cumin 0,1%), lentilles corail cuites 32%, riz rouge cuit 6% (riz rouge 3%, eau), carottes 4%, huile de colza, vinaigre d'alcool, jus de citron, eau, MOUTARDE de Dijon, purée d'ail, oignons réhydratés, sel, épaississant : gomme de xanthane

Palm oil freeNot veganVegetarian
Allergens
MilkMustard

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
250 g
Serving size
250 g
Labels & certifications
Nutriscore
Sold in
France
Barcode
3083681191967

Prices reported by shoppers

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Frequently asked questions

How many calories are in Protein bowl lentilles corail riz rouge et cumin?

Protein bowl lentilles corail riz rouge et cumin contains 126 kcal per 100 g and about 315 kcal per serving (250 g).

How much sugar is in Protein bowl lentilles corail riz rouge et cumin?

Protein bowl lentilles corail riz rouge et cumin has 1.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Protein bowl lentilles corail riz rouge et cumin healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Protein bowl lentilles corail riz rouge et cumin vegan?

Based on its ingredient list, it is not vegan.

What allergens does Protein bowl lentilles corail riz rouge et cumin contain?

According to the label data it contains: Milk, Mustard. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated July 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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