Kochschinken by Hofmaier

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Kochschinken

by Hofmaier 200g in White hams Barcode 4316268517492
Nutri-Score
Poor nutritional quality
Processing (NOVA)
Unknown
Green-Score
f
Environmental impact estimate

Kochschinken by Hofmaier provides 103 kcal per 100 g, with 0.9 g of sugars and 20 g of protein. That is 31% more sugar than the average product in this category. Its Nutri-Score is D. It is listed in the White hams category and comes in a 200g pack.

Nutrient levels per 100 g

Fat
2 g · Low
Saturated fat
0.8 g · Low
Sugars
0.9 g · Low
Salt
2.3 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 Scheibe (40 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 103 kcal 41 kcal 131 −22%
Total fat 2 g 0.8 g 1% 5.2 −61%
Saturated fat 0.8 g 0.3 g 2% 1.9 −58%
Carbohydrates 1 g 0.4 g 0% 1.1 −9%
Total sugars 0.9 g 0.4 g 0.7 +31%
Protein 20 g 8 g 16% 20
Salt 2.3 g 0.9 g 2.1 +12%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 6373 White hams products on Foodmetria.

Compared with other white hams

Calories lower 7%
Sugars higher 21%
Salt higher 14%
Saturated fat lower 6%
Protein top 68%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
200g
Serving size
1 Scheibe (40 g)
Labels & certifications
QS certification mark
Sold in
Germany
Barcode
4316268517492

Prices reported by shoppers

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Frequently asked questions

How many calories are in Kochschinken?

Kochschinken contains 103 kcal per 100 g and about 41 kcal per serving (1 Scheibe (40 g)).

How much sugar is in Kochschinken?

Kochschinken has 0.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Kochschinken healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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