Kochschinken

by Globus Jeden Tag 200g in White hams Barcode 4306188371663
Good nutritional quality
Ultra-processed food
Green-Score
e
Environmental impact estimate

Kochschinken by Globus Jeden Tag provides 110 kcal per 100 g, with 0.5 g of sugars and 20 g of protein. That is 27% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the White hams category and comes in a 200g pack.

Nutrient levels per 100 g

Fat
3 g · Low
Saturated fat
1 g · Low
Sugars
0.5 g · Low
Salt
1.7 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 33g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 110 kcal 36 kcal 131 −16%
Total fat 3 g 1 g 1% 5.2 −42%
Saturated fat 1 g 0.3 g 2% 1.9 −48%
Carbohydrates 0.5 g 0.2 g 0% 1.1 −54%
Total sugars 0.5 g 0.2 g 0.7 −27%
Added sugars 0.8 g 0.3 g 1% 1.8 −54%
Protein 20 g 6.6 g 13% 20
Salt 1.7 g 0.6 g 2.1 −19%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 6373 White hams products on Foodmetria.

Compared with other white hams

Calories lower 22%
Sugars lower 15%
Salt lower 16%
Saturated fat lower 13%
Protein top 68%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Delikatess Hinterkochschinken : Schweinefteisch, jodiertes Speisesalz (Speisesalz, Kaliumjodat), Dextrose, Stabilisator: Diphosphate; Antioxidationsmittel: Natriumascorbat; Konservierungsstoff: Natriumnitrit. Unter Schutzatmosphäre verpackt.

Palm oil free

Additives 3

High overexposure risk
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
200g
Serving size
33g
Sold in
France, Germany
Barcode
4306188371663

Prices reported by shoppers

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Frequently asked questions

How many calories are in Kochschinken?

Kochschinken contains 110 kcal per 100 g and about 36 kcal per serving (33g).

How much sugar is in Kochschinken?

Kochschinken has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Kochschinken healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated April 24, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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