Nutrition report ready

Kochschinken

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Rewe Beste Wahl product.

Nutri-Score E

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Kochschinken by Rewe Beste Wahl

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Kochschinken

by Rewe Beste Wahl 90g in White hams Barcode 4070308057545
Nutri-Score
Bad nutritional quality
Processing (NOVA)
Unknown
Green-Score
f
Environmental impact estimate

Kochschinken by Rewe Beste Wahl provides 171 kcal per 100 g, with 0.8 g of sugars and 20 g of protein. That is 16% more sugar than the average product in this category. Its Nutri-Score is E. It is listed in the White hams category and comes in a 90g pack.

Nutrient levels per 100 g

Fat
9.8 g · Moderate
Saturated fat
3.7 g · Moderate
Sugars
0.8 g · Low
Salt
5 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 20 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 171 kcal 34 kcal 131 +30%
Total fat 9.8 g 2 g 3% 5.2 +89%
Saturated fat 3.7 g 0.7 g 3% 1.9 +94%
Carbohydrates 0.8 g 0.2 g 0% 1.1 −27%
Total sugars 0.8 g 0.2 g 0.7 +16%
Dietary fiber 0.8 g 0.2 g 1% 0.3 +209%
Protein 20 g 4 g 8% 20
Salt 5 g 1 g 2.1 +144%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 6378 White hams products on Foodmetria.

Compared with other white hams

Calories higher 9%
Sugars higher 25%
Salt higher 1%
Saturated fat higher 7%
Protein top 68%
Fiber top 4%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
90g
Serving size
20 g
Labels & certifications
Made in ItalyNutriscoreNutriscore Grade D
Sold in
Germany
Barcode
4070308057545

Prices reported by shoppers

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Frequently asked questions

How many calories are in Kochschinken?

Kochschinken contains 171 kcal per 100 g and about 34 kcal per serving (20 g).

How much sugar is in Kochschinken?

Kochschinken has 0.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Kochschinken healthy?

It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated September 7, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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