Knusper Schoko-Krokant

by Kölln 1050 g in Breakfast cereals Barcode 4000540033571
Poor nutritional quality
Ultra-processed food
Green-Score
d
Environmental impact estimate

Knusper Schoko-Krokant by Kölln provides 444 kcal per 100 g, with 22 g of sugars and 8.5 g of protein. That is 21% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breakfast cereals category and comes in a 1050 g pack. Contains: gluten, nuts.

Nutrient levels per 100 g

Fat
16 g · Moderate
Saturated fat
5.5 g · High
Sugars
22 g · Moderate
Salt
0.3 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 50 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 444 kcal 222 kcal 390 +14%
Total fat 16 g 8 g 10% 9 +77%
Saturated fat 5.5 g 2.8 g 14% 2.2 +150%
Carbohydrates 64 g 32 g 12% 66.3
Total sugars 22 g 11 g 18.2 +21%
Added sugars 16.8 g 8.4 g 17% 13 +29%
Dietary fiber 6.8 g 3.4 g 12% 8 −15%
Protein 8.5 g 4.3 g 9% 10.2 −17%
Salt 0.3 g 0.1 g 0.7 −62%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4890 Breakfast cereals products on Foodmetria.

Compared with other breakfast cereals

Calories higher 16%
Sugars higher 36%
Salt lower 35%
Saturated fat higher 10%
Protein top 60%
Fiber top 58%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

anstand uns bitte Produktinformationen Knusper Vollkorn-Müsli mit 6% Schokoladenblättchen und 5% Haselnusskrokant ZUTATEN: Vollkorn-Haferflocken (54%), Zucker, Palma Weizenmehl, Vollkorn-Weizenflocken (5%), Glukose-Fruktose-Sirup, gehackte Haselnusskerne, Kakaomasse^, Kakaobutter^, fettarmes Kakaopulver Vollkorn-Hafermehl (1%), Karamellsirup, Invertzucker - sirup, Gerstenmalzextrakt, Speisesalz, Emulgator Lecithine, natürliches Aroma (enthält Milch). ARainforest Alliance-zertifiziert Selbstverständlich verwenden wir Kernige Kölln - flocken und Blütenzarte Köllnflocken. Kann Mandeln, Cashewkerne und Pekannüsse enthalten. NKU pro Portion (40g)

Palm oil free
Allergens
GlutenNuts
May contain traces
Nuts

Additives 1

E322 - Lecithins
Antioxidant

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
1050 g
Serving size
50 g
Sold in
Germany
Barcode
4000540033571

Prices reported by shoppers

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Frequently asked questions

How many calories are in Knusper Schoko-Krokant?

Knusper Schoko-Krokant contains 444 kcal per 100 g and about 222 kcal per serving (50 g).

How much sugar is in Knusper Schoko-Krokant?

Knusper Schoko-Krokant has 22 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Knusper Schoko-Krokant healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Knusper Schoko-Krokant contain?

According to the label data it contains: Gluten, Nuts. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated May 19, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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