Kippers by John West

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Kippers

by John West 102g in Fish brandade Barcode 5000171057211
Nutri-Score
Poor nutritional quality
Processing (NOVA)
Processed food
Green-Score
e
Environmental impact estimate

Kippers by John West provides 238 kcal per 100 g, with 0 g of sugars and 19 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Fish brandade category and comes in a 102g pack. Contains: fish.

Nutrient levels per 100 g

Fat
18 g · High
Saturated fat
3.6 g · Moderate
Sugars
0 g · Low
Salt
1.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 238 kcal 129 +84%
Total fat 18 g 6.8 +163%
Saturated fat 3.6 g 3.2 +14%
Carbohydrates 0 g 9.4 −100%
Total sugars 0 g 1.6 −100%
Added sugars 0 g 0.1 −100%
Dietary fiber 0 g 1 −100%
Protein 19 g 7.3 +159%
Salt 1.5 g 0.7 +111%

Category average across 17 Fish brandade products on Foodmetria.

Compared with other fish brandade

Calories higher 6%
Sugars lower 1%
Salt higher 6%
Saturated fat higher 41%
Protein top 6%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Smoked Kipper Herring Fillets (Fish), Sunflower Oil, Salt.

Allergens
Fish

Product details

Quantity
102g
Labels & certifications
SustainableSustainable fisheryOmega-3Green DotHigh in Omega 3Sustainable Seafood MSC
Sold in
United Kingdom
Barcode
5000171057211

Prices reported by shoppers

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Frequently asked questions

How many calories are in Kippers?

Kippers contains 238 kcal per 100 g.

How much sugar is in Kippers?

Kippers has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Kippers healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Kippers contain?

According to the label data it contains: Fish. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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