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Fish Pie
Fish Pie by M&S Gastropub provides 111 kcal per 100 g, with 0.9 g of sugars and 7.8 g of protein. That is 44% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Fish brandade category and comes in a 800g pack. Contains: crustaceans, fish, gluten, milk, molluscs.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 pack (400 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 111 kcal | 444 kcal | 129 −14% | |
| Total fat | 4.9 g | 19.6 g | 25% | 6.8 −28% |
| Saturated fat | 2.4 g | 9.6 g | 48% | 3.2 −24% |
| Carbohydrates | 8.5 g | 34 g | 12% | 9.4 −9% |
| Total sugars | 0.9 g | 3.6 g | 1.6 −44% | |
| Added sugars | 0 g | 0 g | 0% | 0.1 −100% |
| Dietary fiber | 0.8 g | 3.2 g | 11% | 1 −17% |
| Protein | 7.8 g | 31.2 g | 62% | 7.3 +6% |
| Salt | 0.6 g | 2.3 g | 0.7 −18% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 17 Fish brandade products on Foodmetria.
Compared with other fish brandade
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Potatoes (37%), Whole Milk, Cod (Fish) (8%), Smoked Haddock (8%) (Haddock (Fish) (98%), Water, Salt), King Prawns (Crustacean) (7%), Scottish Salmon (Fish) (6%), Scallops (Mollusc) (4.5%), Double Cream (Milk), West Country Butter (Milk), Fish Stock (Water, Fish Bones, Prawn Shells (Crustacean), Onions, White Wine, Carrots, Salt, Leeks, Tomato Paste, Fennel, Lemon Juice, Parsley, Garlic, Dried Thyme, Ground Bay Leaves, White Peppercorns, Black Peppercorns), Wheatflour, Dried Potatoes, Butter (Milk), Cornflour, Sea Salt, West Country Mature Cheddar Cheese (Milk), Sauvignon Blanc White Wine, Lemon Juice, Smoked Water, Rapeseed Oil, Sunflower Oil, Parsley, Salt, Raising Agent: Sodium Bicarbonate, Garlic Puree, Ground White Pepper, Olive Oil, Dill, Ground Bay Leaves, Yeast
- Allergens
- CrustaceansFishGlutenMilkMolluscs
- May contain traces
- May contain bones and small pieces of shell
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 800g
- Serving size
- 1 pack (400 g)
- Sold in
- United Kingdom, Scotland
- Barcode
- 00295154
Prices reported by shoppers
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Frequently asked questions
How many calories are in Fish Pie?
Fish Pie contains 111 kcal per 100 g and about 444 kcal per serving (1 pack (400 g)).
How much sugar is in Fish Pie?
Fish Pie has 0.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Fish Pie healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Fish Pie vegan?
Based on its ingredient list, it is not vegan.
What allergens does Fish Pie contain?
According to the label data it contains: Crustaceans, Fish, Gluten, Milk, Molluscs. It may also contain traces of may contain bones and small pieces of shell. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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