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Mac N Cheese Croquettes
Mac N Cheese Croquettes by M&S Gastropub provides 262 kcal per 100 g, with 6.6 g of sugars and 9.1 g of protein. That is 743% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Eggs category and comes in a 220g pack. Contains: gluten, milk, mustard, pork.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 110
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 262 kcal | 138 +89% |
| Total fat | 13.8 g | 9 +53% |
| Saturated fat | 5.8 g | 2.9 +101% |
| Carbohydrates | 24.8 g | 1.8 +1249% |
| Total sugars | 6.6 g | 0.8 +743% |
| Added sugars | 18 g | 0.4 +4674% |
| Dietary fiber | 1.3 g | 0.3 +389% |
| Protein | 9.1 g | 12.3 −26% |
| Salt | 1 g | 0.6 +66% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 1952 Eggs products on Foodmetria.
Compared with other eggs
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Cooked Pasta (23%) (Water, Durum Wheat Semolina), Honey and Chilli Dip (18%), Whole Milk, Cornish Cove Extra Mature Cheddar Cheese (Milk) (8%), Mozzarella Cheese (Milk) (8%), Water, Wheatflour, West Country Mature Cheddar Cheese (Milk) (6%), Rapeseed Oil, Double Cream (Milk), Butter (Milk), Cornflour, Sea Salt, Garlic Puree, Wheatgerm, Salt, Vinegar, Dried Mustard, Ground Spices (Paprika, White Pepper, Turmeric, Pimentoes, Black Pepper, Cinnamon, Cloves), Yeast, Dried Parsley, Cider Vinegar, Ground Bay Leaves, Yellow Mustard Bran. Honey And Chilli Dip contains Water, Honey, Sugar, Red Chilli Puree, Vinegar, Cornflour, Salt, Lemon Juice, Habanero Chillies, Ground Cayenne Pepper.
- Allergens
- GlutenMilkMustardPork
Product details
- Quantity
- 220g
- Serving size
- 110
- Sold in
- United Kingdom, Scotland
- Barcode
- 29220434
Prices reported by shoppers
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Frequently asked questions
How many calories are in Mac N Cheese Croquettes?
Mac N Cheese Croquettes contains 262 kcal per 100 g.
How much sugar is in Mac N Cheese Croquettes?
Mac N Cheese Croquettes has 6.6 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Mac N Cheese Croquettes healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Mac N Cheese Croquettes vegan?
Based on its ingredient list, it is not vegan.
What allergens does Mac N Cheese Croquettes contain?
According to the label data it contains: Gluten, Milk, Mustard, Pork. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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