Brand
M&S Gastropub
20 M&S Gastropub products average 198 kcal, 6.4 g of sugars and 9.2 g of protein per 100 g. 20% of graded products rate Nutri-Score A or B. 35% are ultra-processed (NOVA 4).
Lowest in sugar: British Beef Shin (0.8 g per 100 g)
Cheeses 20,877Pork 2,139Eggs 1,952Beef 1,307Puddings 991Carrots 622Cheesecakes 553Beef dishes 409Lamb meat 246Potato dishes 173Fresh mixed vegetables 170Chocolate creamy puddings 113
b NOVA 3 Fish Pie
111
kcal
4.9
Fat g
0.9
Sugar g
0.6
Salt g
per 100 g · 7.8 g protein
c NOVA 4 Gastro Pub British Beef Lasagne
178
kcal
9.7
Fat g
2.3
Sugar g
0.9
Salt g
per 100 g · 12.1 g protein
e NOVA 4 Sticky Toffee Pudding
345
kcal
14.1
Fat g
34.6
Sugar g
0.7
Salt g
per 100 g · 3.3 g protein
d NOVA 3 Mac N Cheese Croquettes
262
kcal
13.8
Fat g
6.6
Sugar g
1
Salt g
per 100 g · 9.1 g protein
c NOVA 3 Beef Bourguignon
152
kcal
9.2
Fat g
1.2
Sugar g
0.7
Salt g
per 100 g · 13.2 g protein
c NOVA 3 Gastropub Brie And Spinach Gratin
107
kcal
5.6
Fat g
3.2
Sugar g
0.7
Salt g
per 100 g · 4.3 g protein
a NOVA 3 Emperor carrots
51
kcal
2.5
Fat g
4.6
Sugar g
0.1
Salt g
per 100 g · 0.5 g protein
e NOVA 4
Classic vanilla cheesecake
422
kcal
30.1
Fat g
19.4
Sugar g
0.6
Salt g
per 100 g · 4.2 g protein
c NOVA 4 Haddock fillets with chips
181
kcal
9.5
Fat g
1.8
Sugar g
0.8
Salt g
per 100 g · 9.5 g protein
e Chocolate melt in the middle puddings
347
kcal
19
Fat g
23.9
Sugar g
0.5
Salt g
per 100 g · 6 g protein
d NOVA 3
Lamb Hotpot Pie
250
kcal
15.7
Fat g
1.6
Sugar g
0.8
Salt g
per 100 g · 8.7 g protein
b British Beef Shin
165
kcal
7
Fat g
0.8
Sugar g
0.2
Salt g
per 100 g · 24.6 g protein
c NOVA 3 British Beef Meatballs With Chipotle Sauce
146
kcal
8.4
Fat g
2.8
Sugar g
1
Salt g
per 100 g · 10.4 g protein
d Gastropub British Baking Brie
316
kcal
23.2
Fat g
7.9
Sugar g
1.2
Salt g
per 100 g · 14.5 g protein
d NOVA 4 Gastropub Tender and Hearty British Pork in Somerset Cider
205
kcal
14.2
Fat g
2.1
Sugar g
0.7
Salt g
per 100 g · 16.6 g protein
c NOVA 3 Gastropub Bombay Potato And Lentil Bake By Tom
141
kcal
6.7
Fat g
1.8
Sugar g
0.7
Salt g
per 100 g · 4.4 g protein
d NOVA 3 Pulled Pork Croquettes
217
kcal
11.5
Fat g
4
Sugar g
1.4
Salt g
per 100 g · 14 g protein
c NOVA 4
Spiced Lamb by Tom
157
kcal
7
Fat g
3.5
Sugar g
1
Salt g
per 100 g · 16.1 g protein
c NOVA 3
Gastropub Buttery Potato And Onion Bake By Tom
103
kcal
5.1
Fat g
1.1
Sugar g
1.3
Salt g
per 100 g · 2.7 g protein
b NOVA 3
Asparagus, Peas And Baby Potatoes
95
kcal
3.2
Fat g
3.7
Sugar g
0.3
Salt g
per 100 g · 2.7 g protein