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Chocolate melt in the middle puddings
Chocolate melt in the middle puddings by M&S Gastropub provides 347 kcal per 100 g, with 23.9 g of sugars and 6 g of protein. That is 77% more sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Chocolate creamy puddings category and comes in a 310 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 pot (155 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 347 kcal | 538 kcal | 140 +148% | |
| Total fat | 19 g | 29.5 g | 38% | 5.9 +224% |
| Saturated fat | 11.5 g | 17.8 g | 89% | 3.6 +219% |
| Carbohydrates | 36.8 g | 57 g | 21% | 16.9 +118% |
| Total sugars | 23.9 g | 37 g | 13.5 +77% | |
| Added sugars | 0 g | 0 g | 0% | 9.2 −100% |
| Dietary fiber | 2.6 g | 4 g | 14% | 1.1 +146% |
| Protein | 6 g | 9.3 g | 19% | 4.6 +31% |
| Salt | 0.5 g | 0.7 g | 0.2 +177% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 113 Chocolate creamy puddings products on Foodmetria.
Compared with other chocolate creamy puddings
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
2 chocolate puddings with a belgian chocolate sauce (18%) centre remove sleeve and film for one puddiing 1 min storace for use by see top ot pack keep refrigerated 0c to 5c suitable for freezing freeze by date mark shown and use within 1 months once cefrosted (in a retngerator) eat withn 24 hours defrost thoroughty %23 cooking for best results oven bake 750w microwave 900w 50 secs preheat oven remove sleeve and fim place on preheated baking tray electric 200°c 310ge for two puddings before use 750w i min, 40 secs made in the uk. sc1597 o marks and spencer plc i min, 20 secs po box 3339 ch99 905 uk mss (reland) ltd po box 13022 ravensdate dubin 2 reland oven 900w 20 mins fan 180°c allow to stand for 3 mins. do not reheat cas 6. serving invert plate on top of pudding. using oven gloves hold the pot to the plate and carefully tum over, then remove the pot mix paper pot widely recycled fsc sleeve widely recycled film not yet recycled m0406
Product details
- Quantity
- 310 g
- Serving size
- 1 pot (155 g)
- Sold in
- France, United Kingdom
- Barcode
- 00406918
Prices reported by shoppers
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Frequently asked questions
How many calories are in Chocolate melt in the middle puddings?
Chocolate melt in the middle puddings contains 347 kcal per 100 g and about 538 kcal per serving (1 pot (155 g)).
How much sugar is in Chocolate melt in the middle puddings?
Chocolate melt in the middle puddings has 23.9 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Chocolate melt in the middle puddings healthy?
It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 16, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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