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Sticky Toffee Pudding
Sticky Toffee Pudding by M&S Gastropub provides 345 kcal per 100 g, with 34.6 g of sugars and 3.3 g of protein. That is 198% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Puddings category and comes in a 230g pack. Contains: eggs, gluten, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 half (115 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 345 kcal | 397 kcal | 136 +154% | |
| Total fat | 14.1 g | 16.2 g | 21% | 3.7 +281% |
| Saturated fat | 8.5 g | 9.8 g | 49% | 2.2 +283% |
| Carbohydrates | 50.2 g | 57.7 g | 21% | 20 +151% |
| Total sugars | 34.6 g | 39.8 g | 11.6 +198% | |
| Added sugars | 9.2 g | 10.6 g | 21% | 8.9 |
| Dietary fiber | 2 g | 2.3 g | 8% | 1.3 +51% |
| Protein | 3.3 g | 3.8 g | 8% | 5.4 −39% |
| Salt | 0.7 g | 0.8 g | 0.3 +145% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 991 Puddings products on Foodmetria.
Compared with other puddings
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Sticky Toffee Sauce (40%) (Double Cream (_Milk_), Dark Muscovado Sugar, Sugar, Unsalted Butter (_Milk_), Dark Treacle, Cornflour, Cornish Sea Salt, Molasses, Orange Zest), Water, _Wheatflour_ contains Gluten (with _Wheatflour_, Calcium Carbonate, Iron, Niacin, Thiamin), Dates (9%), Pasteurised _Egg_, Dark Muscovado Sugar, Unsalted Butter (_Milk_) (3.5%), Sugar, Natural Colour (Plain Caramel), Orange Zest, Madagascan Vanilla Extract, Raising Agent (Sodium Bicarbonate), Calcium Phosphates, Cornish Sea Salt, Molasses.
- Allergens
- EggsGlutenMilk
Additives 4
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 230g
- Serving size
- 1 half (115 g)
- Labels & certifications
- FSCFSC MixNot suitable for nut allergy
- Sold in
- United Kingdom
- Barcode
- 29415830
Prices reported by shoppers
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Frequently asked questions
How many calories are in Sticky Toffee Pudding?
Sticky Toffee Pudding contains 345 kcal per 100 g and about 397 kcal per serving (1 half (115 g)).
How much sugar is in Sticky Toffee Pudding?
Sticky Toffee Pudding has 34.6 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Sticky Toffee Pudding healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Sticky Toffee Pudding vegan?
Based on its ingredient list, it is not vegan.
What allergens does Sticky Toffee Pudding contain?
According to the label data it contains: Eggs, Gluten, Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 20, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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