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Beef Bourguignon
Beef Bourguignon by M&S Gastropub provides 152 kcal per 100 g, with 1.2 g of sugars and 13.2 g of protein. That is 39% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Beef dishes category and comes in a 650g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 2 portion (650 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 152 kcal | 988 kcal | 153 | |
| Total fat | 9.2 g | 59.8 g | 77% | 7.6 +22% |
| Saturated fat | 3.9 g | 25.4 g | 127% | 2.5 +56% |
| Carbohydrates | 3.8 g | 24.7 g | 9% | 8.7 −57% |
| Total sugars | 1.2 g | 7.8 g | 2 −39% | |
| Added sugars | 0 g | 0 g | 0% | 0.9 −100% |
| Dietary fiber | 0.5 g | 3.3 g | 12% | 1.5 −67% |
| Protein | 13.2 g | 85.8 g | 172% | 12 +10% |
| Salt | 0.7 g | 4.8 g | 1.2 −37% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 409 Beef dishes products on Foodmetria.
Compared with other beef dishes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
British Beef (34%) Red Wine (21%) Smoked Bacon (9%) (British Pork (86%) Water Curing Salt (Salt, Preservative: Sodium Nitrite, Sodium Nitrate, Potassium Nitrate) Sugar Antioxidant: E301) Water Baby Onions (7%) Button Mushrooms (7%) Onions _Wheatflour_* Beef Stock (Water, Beef Bones, Tomato Paste, Onion, Carrots) Carrot Purée Beef Dripping Beef Gelatine Garlic Purée White Wine Vinegar Molasses Thyme Cracked Black Pepper Bay Leaf
- Allergens
- Gluten
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 650g
- Serving size
- 2 portion (650 g)
- Sold in
- United Kingdom
- Barcode
- 00773515
Prices reported by shoppers
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Frequently asked questions
How many calories are in Beef Bourguignon?
Beef Bourguignon contains 152 kcal per 100 g and about 988 kcal per serving (2 portion (650 g)).
How much sugar is in Beef Bourguignon?
Beef Bourguignon has 1.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Beef Bourguignon healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Beef Bourguignon vegan?
Based on its ingredient list, it is not vegan.
What allergens does Beef Bourguignon contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 7, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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