Top 10 · Updated October 2026

Lowest-Calorie Beef Dishes

The 10 lightest beef dishes products on this list range from 52.6 to 69.3 kcal per 100 g. The beef dishes with the fewest calories per 100 g, so you can compare energy density at a glance. We checked 379 beef dishes with complete data.

1

Carne in Gelatina

MD

c 53 kcal 0.3 g sugar 10 g protein 1 g fat
2

Beef madras

Iceland

a 61 kcal 3.1 g sugar 8.4 g protein 0.4 g fat
3

Rindfleischsuppe nach osteuropäischer Art

Kuljanka · 800g

b NOVA 4 61 kcal 0.6 g sugar 3.2 g protein 2.2 g fat

Also: Palm oil free
4

Buon pascolo carne in gelatina

Eurospin · 270g (3 x 90 g)

c NOVA 4 61 kcal 0.5 g sugar 11 g protein 1.5 g fat
5

Carne in gelatina

Unes · 2 x 140 g

c NOVA 4 61 kcal 0.3 g sugar 11 g protein 1.5 g fat

Also: Palm oil free
6

Boeuf braisé duo de carottes

Raynal Et Roquelaure · 400 g

b 62 kcal 2.1 g sugar 5.8 g protein 2.2 g fat
7

Bœuf bourguignon - 300g

Netto · 300 g

a NOVA 4 66 kcal 1.1 g sugar 6.3 g protein 0.5 g fat

Also: Palm oil free · No additives
8

Boeuf façon navarin

Paysan Breton

b 68 kcal 1.9 g sugar 6.4 g protein 1.8 g fat
9

Rinder Gulasch

Gut & Günstig · 400g

b NOVA 4 68 kcal 2.1 g sugar 7.6 g protein 1.1 g fat

Also: Palm oil free
10

Bifflapskaus

Fjordland · 450g

69 kcal 2.1 g sugar 5.6 g protein 1.2 g fat

How we built this list

We ranked all published beef dishes on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

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