Gastropub Buttery Potato And Onion Bake By Tom
Gastropub Buttery Potato And Onion Bake By Tom by M&S Gastropub provides 103 kcal per 100 g, with 1.1 g of sugars and 2.7 g of protein. That is 43% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Potato dishes category and comes in a 400 g pack. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 200 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 103 kcal | 206 kcal | 140 −26% | |
| Total fat | 5.1 g | 10.2 g | 13% | 6.8 −25% |
| Saturated fat | 2.8 g | 5.6 g | 28% | 2.1 +32% |
| Carbohydrates | 10.9 g | 21.8 g | 8% | 14 −22% |
| Total sugars | 1.1 g | 2.2 g | 1.9 −43% | |
| Added sugars | 0 g | 0 g | 0% | 0.9 −100% |
| Dietary fiber | 1.2 g | 2.4 g | 9% | 1.9 −36% |
| Protein | 2.7 g | 5.4 g | 11% | 4.7 −42% |
| Salt | 1.3 g | 2.6 g | 0.8 +65% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 173 Potato dishes products on Foodmetria.
Compared with other potato dishes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Potatoes (52%) · Onions (16%) · Water · West Country Mature Cheddar Cheese (Milk) (6%) · Salt · Unsalted Butter (Milk) · Butter (Milk) · Cider Vinegar · Garlic Purée · Caramelised Butter (Milk) · Vegetable Stock (Water · Onions · Carrots · Leeks · Dried Yeast Extract · Kelp · Shiitake Mushrooms · Salt · Lemon Juice · Dried Thyme · Ground Bay Leaves · Ground White Pepper) · Olive Oil · Cornflour · Thyme · Dried Onions · Dried Garlic.
- Allergens
- Milk
Product details
- Quantity
- 400 g
- Serving size
- 200 g
- Sold in
- United Kingdom
- Barcode
- 29488803
Prices reported by shoppers
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Frequently asked questions
How many calories are in Gastropub Buttery Potato And Onion Bake By Tom?
Gastropub Buttery Potato And Onion Bake By Tom contains 103 kcal per 100 g and about 206 kcal per serving (200 g).
How much sugar is in Gastropub Buttery Potato And Onion Bake By Tom?
Gastropub Buttery Potato And Onion Bake By Tom has 1.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Gastropub Buttery Potato And Onion Bake By Tom healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Gastropub Buttery Potato And Onion Bake By Tom vegan?
Based on its ingredient list, it is not vegan.
What allergens does Gastropub Buttery Potato And Onion Bake By Tom contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated May 5, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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