View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Zig zag
Zig zag by Aviko provides 152 kcal per 100 g, with 0.4 g of sugars and 2.4 g of protein. That is 79% less sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Potato dishes category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100.0g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 152 kcal | 152 kcal | 140 +9% | |
| Total fat | 4.5 g | 4.5 g | 6% | 6.8 −34% |
| Saturated fat | 0.6 g | 0.6 g | 3% | 2.1 −72% |
| Carbohydrates | 24.3 g | 24.3 g | 9% | 14 +74% |
| Total sugars | 0.4 g | 0.4 g | 1.9 −79% | |
| Added sugars | 0 g | 0 g | 0% | 0.9 −100% |
| Dietary fiber | 2.8 g | 2.8 g | 10% | 1.9 +49% |
| Protein | 2.4 g | 2.4 g | 5% | 4.7 −49% |
| Salt | 0.1 g | 0.1 g | 0.8 −94% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 173 Potato dishes products on Foodmetria.
Compared with other potato dishes
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Serving size
- 100.0g
- Sold in
- Netherlands
- Barcode
- 8710449944583
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Zig zag?
Zig zag contains 152 kcal per 100 g and about 152 kcal per serving (100.0g).
How much sugar is in Zig zag?
Zig zag has 0.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Zig zag healthy?
It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated September 26, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
More potato dishes
View all →
c NOVA 3 
c NOVA 4 
b NOVA 3 
c NOVA 4 
b 
c NOVA 4 More from Aviko
View all →
a 
a NOVA 4 
c NOVA 4 
c NOVA 4 
a NOVA 3 
b NOVA 4