Frytki karbowane Zig Zag

by Aviko 900g in Frozen fries Barcode 8710449944439
Very good nutritional quality

Frytki karbowane Zig Zag by Aviko provides 156 kcal per 100 g, with 0.8 g of sugars and 2.5 g of protein. Its Nutri-Score is A. It is listed in the Frozen fries category and comes in a 900g pack.

Nutrient levels per 100 g

Fat
4.5 g · Moderate
Saturated fat
0.5 g · Low
Sugars
0.8 g · Low
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 156 kcal 156 kcal 158
Total fat 4.5 g 4.5 g 6% 5.3 −14%
Saturated fat 0.5 g 0.5 g 3% 0.7 −31%
Carbohydrates 25 g 25 g 9% 24
Total sugars 0.8 g 0.8 g 0.8
Protein 2.5 g 2.5 g 5% 2.6
Salt 0.1 g 0.1 g 0.3 −66%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 534 Frozen fries products on Foodmetria.

Compared with other frozen fries

Calories higher 45%
Sugars higher 18%
Salt lower 33%
Saturated fat lower 38%
Protein top 60%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
900g
Serving size
100g
Sold in
Poland
Barcode
8710449944439

Prices reported by shoppers

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Frequently asked questions

How many calories are in Frytki karbowane Zig Zag?

Frytki karbowane Zig Zag contains 156 kcal per 100 g and about 156 kcal per serving (100g).

How much sugar is in Frytki karbowane Zig Zag?

Frytki karbowane Zig Zag has 0.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Frytki karbowane Zig Zag healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated April 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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