Top 10 · Updated October 2026

Highest-Protein Potato Dishes

Potato dishes: typically 4.6 g of protein per 100 g (median of 170 products). The potato dishes with the most protein per 100 g. Useful if you are trying to increase your protein intake. We checked 164 potato dishes with complete data.

1

Quick Lunch Purée aux quenelles de viande

Maggi · 51 g

NOVA 4 444 kcal 11 g sugar 14.3 g protein 19.7 g fat
2

Potée au Porc choux pommes de terre

Bigard

c NOVA 4 119 kcal 1.3 g sugar 9.8 g protein 7.5 g fat
3

Navarin de dinde pommes de terre et légumes printaniers

· 350 g

a 79 kcal 2 g sugar 9.6 g protein 1 g fat
4

Poularde écrasé de céleri pommes de terre cèpes

Thiriet · 350 g

d NOVA 4 148 kcal 1.7 g sugar 9.5 g protein 11 g fat
5

Poelée Seitan et pomme de terre

c 229 kcal 1.8 g sugar 9.1 g protein 12 g fat

Also: Vegan · Vegetarian
6

Corned beef hash

Morrisons · 450 g

c NOVA 3 128 kcal 1.1 g sugar 9.1 g protein 3.8 g fat

Also: Palm oil free
7

Arrosto con patatine a spicchi

Selex · 300 g

c 128 kcal 0.8 g sugar 8.8 g protein 4.7 g fat
8

Rôti de porc gratin dauphinois

· 300 g

c 140 kcal 1.6 g sugar 8.8 g protein 8 g fat
9

Vol-au-vent royale

Delhaize

c 130 kcal 1.4 g sugar 8.5 g protein 7.2 g fat
10

Emince de boeuf pommes de terre moutarde

· 300 g

b 115 kcal 1.2 g sugar 8.4 g protein 3.9 g fat

How we built this list

We ranked all published potato dishes on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

More potato dishes rankings

Healthiest Potato Dishes by Nutri-Score Least Processed Potato Dishes Lowest-Calorie Potato Dishes Best Low-Sugar Potato Dishes All potato dishes