Top 10 · Updated October 2026

Lowest-Calorie Potato Dishes

The 10 lightest potato dishes products on this list range from 64.3 to 84.5 kcal per 100 g. The potato dishes with the fewest calories per 100 g, so you can compare energy density at a glance. We checked 164 potato dishes with complete data.

  1. 1 Kartoffelgulasch

    Kartoffelgulasch

    Rettenswert · 400g
    b NOVA 4 64 kcal 0.9 g sugar 1.3 g protein 1.8 g fat

    Also: Palm oil free · Vegan · Vegetarian

  2. 2 Vegetable bake

    Vegetable bake

    M&S Food · 450 g
    b NOVA 3 66 kcal 2.2 g sugar 1.7 g protein 2.4 g fat

    Also: Palm oil free · No additives

  3. 3 Poêlée cuisinée à la printanière

    Poêlée cuisinée à la printanière

    Thiriet
    b 69 kcal 2.6 g sugar 2.1 g protein 2.1 g fat
  4. 4 Petits légumes et pommes de terre façon gratin

    Petits légumes et pommes de terre façon gratin

    comme j'aime
    a 71 kcal 2.3 g sugar 2.7 g protein 1.8 g fat

    Also: Vegetarian

  5. 5 Jägerschnitzel mit Champignon-Sauce und Kartoffeln

    Jägerschnitzel mit Champignon-Sauce und Kartoffeln

    b 74 kcal 1.3 g sugar 0.8 g protein 1.4 g fat
  6. 6 Navarin de dinde pommes de terre et légumes printaniers

    Navarin de dinde pommes de terre et légumes printaniers

    · 350 g
    a 79 kcal 2 g sugar 9.6 g protein 1 g fat
  7. 7 Bite-Size Creamers Sunburst Blend Potatoes

    Bite-Size Creamers Sunburst Blend Potatoes

    Tasteful Selections
    a NOVA 3 80 kcal 0.9 g sugar 1.8 g protein 0 g fat

    Also: Palm oil free · Vegan · Vegetarian

  8. 8 Blanquette de veau

    Blanquette de veau

    U · 400 g
    c NOVA 4 82 kcal 0.6 g sugar 5.4 g protein 3.7 g fat

    Also: Palm oil free

  9. 9 Hachis de Boeuf et ses légumes

    Hachis de Boeuf et ses légumes

    Les P'tits Cuisinés
    a NOVA 3 83 kcal 2.8 g sugar 8 g protein 1.8 g fat

    Also: Palm oil free · No additives

  10. 10 Saumon pomme de terre courgette

    Saumon pomme de terre courgette

    Seazon · 370 g
    b 85 kcal 1.3 g sugar 7.7 g protein 4.4 g fat

How we built this list

We ranked all published potato dishes on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

More potato dishes rankings

Healthiest Potato Dishes by Nutri-ScoreHighest-Protein Potato DishesLeast Processed Potato DishesBest Low-Sugar Potato Dishes All potato dishes