Vegetable bake

by M&S Food 450 g in Potato dishes Barcode 00148023
Good nutritional quality
Processed food

Vegetable bake by M&S Food provides 66 kcal per 100 g, with 2.2 g of sugars and 1.7 g of protein. That is 14% more sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Potato dishes category and comes in a 450 g pack. Contains: gluten, milk.

Nutrient levels per 100 g

Fat
2.4 g · Low
Saturated fat
1.2 g · Low
Sugars
2.2 g · Low
Salt
0.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 225 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 66 kcal 149 kcal 140 −53%
Total fat 2.4 g 5.4 g 7% 6.8 −65%
Saturated fat 1.2 g 2.7 g 14% 2.1 −43%
Carbohydrates 8.8 g 19.8 g 7% 14 −37%
Total sugars 2.2 g 5 g 1.9 +14%
Added sugars 0 g 0 g 0% 0.9 −100%
Dietary fiber 1.8 g 3.9 g 14% 1.9 −7%
Protein 1.7 g 3.8 g 8% 4.7 −64%
Salt 0.4 g 0.8 g 0.8 −56%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 173 Potato dishes products on Foodmetria.

Compared with other potato dishes

Calories lower 1%
Sugars higher 29%
Salt lower 10%
Saturated fat lower 35%
Protein top 94%
Fiber top 39%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Potatoes (40%), Semi-Skimmed Milk, Cauliflower (9%), Carrots (8%), Onions, Green Beans (5%), Single Cream (Milk), Butter (Milk), Wheatflour contains Gluten (with Wheatflour, Calcium Carbonate, Iron, Niacin, Thiamin), Cornflour, Rapeseed Oil, Salt, Parsley, Cracked Black Pepper, Ground White Pepper

Palm oil freeNot veganMaybe vegetarian
Allergens
GlutenMilk

Product details

Quantity
450 g
Serving size
225 g
Sold in
United Kingdom
Barcode
00148023

Prices reported by shoppers

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Frequently asked questions

How many calories are in Vegetable bake?

Vegetable bake contains 66 kcal per 100 g and about 149 kcal per serving (225 g).

How much sugar is in Vegetable bake?

Vegetable bake has 2.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Vegetable bake healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Vegetable bake vegan?

Based on its ingredient list, it is not vegan.

What allergens does Vegetable bake contain?

According to the label data it contains: Gluten, Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 9, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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