Saumon pomme de terre courgette

by Seazon 370 g in Potato dishes Barcode 3701456316635
Good nutritional quality

Saumon pomme de terre courgette by Seazon provides 85 kcal per 100 g, with 1.3 g of sugars and 7.7 g of protein. That is 33% less sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Potato dishes category and comes in a 370 g pack.

Nutrient levels per 100 g

Fat
4.4 g · Moderate
Saturated fat
0.9 g · Low
Sugars
1.3 g · Low
Salt
0.7 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 370.0g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 85 kcal 313 kcal 140 −39%
Total fat 4.4 g 16.3 g 21% 6.8 −35%
Saturated fat 0.9 g 3.3 g 16% 2.1 −58%
Carbohydrates 3 g 11.1 g 4% 14 −79%
Total sugars 1.3 g 4.8 g 1.9 −33%
Dietary fiber 1.1 g 4.1 g 15% 1.9 −41%
Protein 7.7 g 28.5 g 57% 4.7 +64%
Salt 0.7 g 2.6 g 0.8 −11%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 173 Potato dishes products on Foodmetria.

Compared with other potato dishes

Calories lower 5%
Sugars lower 45%
Salt lower 43%
Saturated fat lower 24%
Protein top 12%
Fiber top 90%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
370 g
Serving size
370.0g
Labels & certifications
No glutenNutriscoreNutriscore Grade A
Sold in
France
Barcode
3701456316635

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Saumon pomme de terre courgette?

Saumon pomme de terre courgette contains 85 kcal per 100 g and about 313 kcal per serving (370.0g).

How much sugar is in Saumon pomme de terre courgette?

Saumon pomme de terre courgette has 1.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Saumon pomme de terre courgette healthy?

It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Saumon pomme de terre courgette? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More potato dishes

View all →

More from Seazon

View all →