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Pulled Pork Croquettes
Pulled Pork Croquettes by M&S Gastropub provides 217 kcal per 100 g, with 4 g of sugars and 14 g of protein. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Pork Croquettes category and comes in a 180 g pack. Contains: gluten, mustard, sulphur dioxide and sulphites.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 90 g
| Nutrient | Per 100 g | Per serving | % DV* |
|---|---|---|---|
| Calories | 217 kcal | 195 kcal | |
| Total fat | 11.5 g | 10.4 g | 13% |
| Saturated fat | 2.6 g | 2.3 g | 12% |
| Carbohydrates | 14.1 g | 12.7 g | 5% |
| Total sugars | 4 g | 3.6 g | |
| Added sugars | 0 g | 0 g | 0% |
| Dietary fiber | 0.7 g | 0.6 g | 2% |
| Protein | 14 g | 12.6 g | 25% |
| Salt | 1.4 g | 1.2 g |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Ingredients
Cooked British Pork (40%) · Bacon Dipping Sauce (22%) · Water · Wheatflour* · Kentish Cider (Sulphites) (5%) · Onions · Rapeseed Oil · Bramley Apples (2%) · Pork Stock (Water · Roast Pork Bones · Roast Pork Rind · Tomato Purée · Star Anise) · Cornflour · Dried Potatoes · Salt · Garlic Purée · Yeast · Vinegar · Dried Mustard · Sugar · Fennel Seeds · Thyme · Ground Paprika · Ground Black Pepper · Yellow Mustard Bran · Flour Treatment Agent: Ascorbic Acid (Vitamin C). BACON DIPPING SAUCE contains Pork Stock (Water · Roast Pork Bones · Roast Pork Rind · Tomato Purée · Star Anise) · Onions · Brown Sugar · Water · Smoked Bacon (Pork · Curing Salt (Salt · Preservative: Sodium Nitrite) · Antioxidant: E301) · Brandy · Cornflour · Balsamic Vinegar · Lemon Juice · Maple Syrup · Red Chilli Purée · Salt · Rapeseed Oil · Concentrated Apple Juice · Smoked Sunflower Oil · Dried Garlic · Rosemary · Thyme · Ground Black Pepper
- Allergens
- GlutenMustardSulphur dioxide and sulphites
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 180 g
- Serving size
- 90 g
- Sold in
- United Kingdom
- Barcode
- 29508426
Prices reported by shoppers
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Frequently asked questions
How many calories are in Pulled Pork Croquettes?
Pulled Pork Croquettes contains 217 kcal per 100 g and about 195 kcal per serving (90 g).
How much sugar is in Pulled Pork Croquettes?
Pulled Pork Croquettes has 4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Pulled Pork Croquettes healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Pulled Pork Croquettes vegan?
Based on its ingredient list, it is not vegan.
What allergens does Pulled Pork Croquettes contain?
According to the label data it contains: Gluten, Mustard, Sulphur dioxide and sulphites. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated September 9, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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