View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Gastropub Bombay Potato And Lentil Bake By Tom
Gastropub Bombay Potato And Lentil Bake By Tom by M&S Gastropub provides 141 kcal per 100 g, with 1.8 g of sugars and 4.4 g of protein. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Vegetable bake category and comes in a 800 G pack. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 400 g
| Nutrient | Per 100 g | Per serving | % DV* |
|---|---|---|---|
| Calories | 141 kcal | 564 kcal | |
| Total fat | 6.7 g | 26.8 g | 34% |
| Saturated fat | 3.2 g | 12.8 g | 64% |
| Carbohydrates | 14.2 g | 56.8 g | 21% |
| Total sugars | 1.8 g | 7.2 g | |
| Added sugars | 0 g | 0 g | 0% |
| Dietary fiber | 3.2 g | 12.8 g | 46% |
| Protein | 4.4 g | 17.6 g | 35% |
| Salt | 0.7 g | 2.8 g |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Ingredients
Potatoes (31%) · Cooked Red Lentils (19%) (Water · Red Lentils) · Spinach (7%) · Coconut Milk (6%) (Coconut Extract · Water) · Vegetable Stock (Water · Onions · Carrots · Leeks · Yeast Extract · Kelp · Shiitake Mushrooms · Salt · Lemon Juice · Ground Bay Leaves · Ground White Pepper · Thyme) · Cauliflower (3.5%) · Onions (2.5%) · Coriander (2%) · Mature Cheddar Cheese (Milk) (2%) · Rapeseed Oil · Carrots · Creamed Coconut · Garlic Purée · Butter (Milk) · Ginger Purée · White Wine · Oats · Ground Spices (Turmeric · Roasted Sweet Cinnamon · Green Cardamom · Coriander ·Kashmiri Chilli Powder · Roasted Green Cardamom · Fennel · Roasted Coriander · Roasted Cumin · Allspice · Black Pepper · Cloves · Mace · Star Anise · Ginger · Nutmeg · Cayenne Pepper · Fenugreek) · Salt · Cornflour · Sherry Vinegar · Black Onion Seeds · Cumin Seeds · Cracked Black Pepper · Fennel Seeds · Fenugreek Leaves · Coriander Seeds · Curry Leaves · Ground Bay Leaves · Dried Mango · Dried Garlic.
- Allergens
- Milk
Product details
- Quantity
- 800 G
- Serving size
- 400 g
- Sold in
- United Kingdom
- Barcode
- 29508464
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Gastropub Bombay Potato And Lentil Bake By Tom?
Gastropub Bombay Potato And Lentil Bake By Tom contains 141 kcal per 100 g and about 564 kcal per serving (400 g).
How much sugar is in Gastropub Bombay Potato And Lentil Bake By Tom?
Gastropub Bombay Potato And Lentil Bake By Tom has 1.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Gastropub Bombay Potato And Lentil Bake By Tom healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Gastropub Bombay Potato And Lentil Bake By Tom vegan?
Based on its ingredient list, it is not vegan.
What allergens does Gastropub Bombay Potato And Lentil Bake By Tom contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated June 23, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
More vegetable bake
View all →
More from M&S Gastropub
View all →
b NOVA 3 
c NOVA 4 
e NOVA 4 
d NOVA 3 
c NOVA 3 
c NOVA 3