Fish Pie vs Parmentier de Poisson - Pointe à la Ciboulette
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Fish Pie | Parmentier de Poisson - Poin... |
|---|---|---|
| Nutri-Score | b | b |
| NOVA group | 3 | 3 |
| Calories | 111 kcal | 120 kcal |
| Fat | 4.9 g | 5.2 g |
| Saturated fat | 2.4 g | 2 g |
| Sugars | 0.9 g | 1.8 g |
| Salt | 0.6 g | 0.6 g |
| Fiber | 0.8 g | 1.1 g |
| Protein | 7.8 g | 6.7 g |
| Additives | 2 | 0 |
| Allergens | Crustaceans, Fish, Gluten, Milk, Molluscs | Fish, Gluten, Milk, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Parmentier de Poisson - Pointe à la Ciboulette has 17% less saturated fat (2 g vs 2.4 g).
- Fish Pie has 50% less sugar (0.9 g vs 1.8 g).
- Parmentier de Poisson - Pointe à la Ciboulette has 27% more fiber (1.1 g vs 0.8 g).
- Fish Pie has 14% more protein (7.8 g vs 6.7 g).
- Only Fish Pie lists: Crustaceans, Molluscs.
- Only Parmentier de Poisson - Pointe à la Ciboulette lists: Soybeans.
Ingredients
Fish Pie
Potatoes (37%), Whole Milk, Cod (Fish) (8%), Smoked Haddock (8%) (Haddock (Fish) (98%), Water, Salt), King Prawns (Crustacean) (7%), Scottish Salmon (Fish) (6%), Scallops (Mollusc) (4.5%), Double Cream (Milk), West Country Butter (Milk), Fish Stock (Water, Fish Bones, Prawn Shells (Crustacean), Onions, White Wine, Carrots, Salt, Leeks, Tomato Paste, Fennel, Lemon Juice, Parsley, Garlic, Dried Thyme, Ground Bay Leaves, White Peppercorns, Black Peppercorns), Wheatflour, Dried Potatoes, Butter (Milk), Cornflour, Sea Salt, West Country Mature Cheddar Cheese (Milk), Sauvignon Blanc White Wine, Lemon Juice, Smoked Water, Rapeseed Oil, Sunflower Oil, Parsley, Salt, Raising Agent: Sodium Bicarbonate, Garlic Puree, Ground White Pepper, Olive Oil, Dill, Ground Bay Leaves, Yeast
Parmentier de Poisson - Pointe à la Ciboulette
Purée 72% [eau, lait écrémé réhydraté, flocons de pommes de terre 10%, crème fraîche 8,7%, échalotes, huile de colza, ciboulette 0,7%, ail, sel, poivre, curcuma), chair de lieu 16%, filet de lieu 7,1%, pain de mie (farine de blé, eau, levure, sel, farine de soja, huile de colza), chapelure (dont blé), oignons frits (oignons, huile de tournesol), ciboulette 0,2%, huile de colza, curcuma.
FAQ
Which is healthier: Fish Pie or Parmentier de Poisson - Pointe à la Ciboulette?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Fish Pie has fewer calories: 111 kcal versus 120 kcal per 100 g.
Which has less sugar?
Fish Pie has less sugar: 0.9 g versus 1.8 g per 100 g.