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Kellogs cinnamon/pecan
Kellogs cinnamon/pecan by Kellogg's provides 381 kcal per 100 g, with 23.8 g of sugars and 7.1 g of protein. That is 68% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Flakes category and comes in a 410 g pack. Contains: gluten, nuts.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 Cup (42 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 381 kcal | 160 kcal | 365 | |
| Total fat | 4.8 g | 2 g | 3% | 6.1 −23% |
| Saturated fat | 0.7 g | 0.3 g | 2% | 1.4 −50% |
| Carbohydrates | 81 g | 34 g | 12% | 63.9 +27% |
| Total sugars | 23.8 g | 10 g | 14.2 +68% | |
| Added sugars | 12.7 g | 5.3 g | 11% | 8.7 +45% |
| Dietary fiber | 7.1 g | 3 g | 11% | 8.9 −20% |
| Protein | 7.1 g | 3 g | 6% | 11.6 −38% |
| Salt | 1.7 g | 0.7 g | 0.8 +120% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 106 Flakes products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from April 2023. Other values: Open Food Facts.
Compared with other flakes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
whole grain wheat, rice, sugar, pecans, wheat bran, contains 2% or less of salt, brown sugar syrup, cinnamon, malt flavor, corn oil, mixed tocopherols (vitamin e) for freshness, bht for freshness, vitamins and minerals: vitamin c (ascorbic acid), reduced iron, vitamin e acetate, niacinamide, beta-carotene, vitamin b6 (pyridoxine hydrochloride), vitamin b1 (thiamin hydrochloride), vitamin b2 (riboflavin), folic acid, vitamin d3, vitamin b12,
- Allergens
- GlutenNuts
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 410 g
- Serving size
- 1 Cup (42 g)
- Sold in
- France, United States
- Barcode
- 0038000787041
Prices reported by shoppers
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Frequently asked questions
How many calories are in Kellogs cinnamon/pecan?
Kellogs cinnamon/pecan contains 381 kcal per 100 g and about 160 kcal per serving (1 Cup (42 g)).
How much sugar is in Kellogs cinnamon/pecan?
Kellogs cinnamon/pecan has 23.8 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Kellogs cinnamon/pecan healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Kellogs cinnamon/pecan contain?
According to the label data it contains: Gluten, Nuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 4, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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