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Kellogg's choco wheat
Kellogg's choco wheat by Kellogg's provides 392 kcal per 100 g, with 19 g of sugars and 10 g of protein. That is 12% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Extruded cereals category and comes in a 480 g pack. Contains: gluten, milk, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 392 kcal | 385 |
| Total fat | 8 g | 5 +61% |
| Saturated fat | 4.5 g | 1.1 +311% |
| Carbohydrates | 65 g | 74.6 −13% |
| Total sugars | 19 g | 21.7 −12% |
| Added sugars | 6.2 g | 16.5 −63% |
| Protein | 10 g | 8.8 +13% |
| Salt | 0.1 g | 0.7 −93% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 1162 Extruded cereals products on Foodmetria.
Compared with other extruded cereals
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
(EN) SHREDDED WHOLEWHEAT WITH A CHOCOLATE FILLING. INGREDIENTS: Wholewheat (77%), chocolate (17%) (sugar, coco mass, cocoa butter, milk fat, emulsifier (soy lecithin}, natural vanilla flavouring), sugar, cocoa powder, flavouring, antioxidants (ascorbyl palmitate, alpha tocopherol). For allergens see ingredients highlighted in bold. May contain gluten from other cereals. Best before: see top.
- Allergens
- GlutenMilkSoybeans
Additives 5
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 480 g
- Labels & certifications
- VegetarianKosher
- Sold in
- France, United Kingdom
- Barcode
- 5059319002750
Prices reported by shoppers
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Frequently asked questions
How many calories are in Kellogg's choco wheat?
Kellogg's choco wheat contains 392 kcal per 100 g.
How much sugar is in Kellogg's choco wheat?
Kellogg's choco wheat has 19 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Kellogg's choco wheat healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Kellogg's choco wheat vegan?
Based on its ingredient list, it is not vegan.
What allergens does Kellogg's choco wheat contain?
According to the label data it contains: Gluten, Milk, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 9, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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