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Kellogg's
Kellogg's by Kellogg's provides 376 kcal per 100 g, with 26.5 g of sugars and 8.2 g of protein. That is 45% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breakfast cereals category and comes in a 500 grams pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 30 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 376 kcal | 113 kcal | 390 | |
| Total fat | 1.3 g | 0.4 g | 1% | 9.1 −86% |
| Saturated fat | 0.4 g | 0.1 g | 1% | 2.2 −82% |
| Carbohydrates | 85.3 g | 25.6 g | 9% | 66.3 +29% |
| Total sugars | 26.5 g | 8 g | 18.2 +45% | |
| Added sugars | 25.5 g | 7.7 g | 15% | 13 +97% |
| Dietary fiber | 5.1 g | 1.5 g | 5% | 8 −36% |
| Protein | 8.2 g | 2.5 g | 5% | 10.2 −20% |
| Salt | 1.2 g | 0.4 g | 0.7 +83% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4914 Breakfast cereals products on Foodmetria.
Compared with other breakfast cereals
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Rice (36.2%), whole wheat (33.2%), sugar, wheat bran (4.7%), liquid glucose, iodized salt, cereal extract, vitamins, mineral and antioxidant (INS 320).
- Allergens
- Gluten
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 500 grams
- Serving size
- 30 g
- Labels & certifications
- VegetarianGreen Dot India
- Sold in
- India
- Barcode
- 8901499011312
Prices reported by shoppers
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Recipe & label changes
-
October 2, 2026
- NOVA group: — → 4
Changes to this product's label data recorded since Foodmetria started tracking it.
Frequently asked questions
How many calories are in Kellogg's?
Kellogg's contains 376 kcal per 100 g and about 113 kcal per serving (30 g).
How much sugar is in Kellogg's?
Kellogg's has 26.5 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Kellogg's healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Kellogg's contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated October 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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