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Kelkin Fruit and Nut Granola
Kelkin Fruit and Nut Granola by Flahavan's provides 433 kcal per 100 g, with 23 g of sugars and 8 g of protein. That is 26% more sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Breakfast cereals category. Contains: nuts.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 433 kcal | 390 +11% |
| Total fat | 15 g | 9 +66% |
| Saturated fat | 2.1 g | 2.2 |
| Carbohydrates | 62 g | 66.3 −6% |
| Total sugars | 23 g | 18.2 +26% |
| Added sugars | 0 g | 13 −100% |
| Dietary fiber | 7.1 g | 8 −12% |
| Protein | 8 g | 10.2 −22% |
| Salt | 0 g | 0.7 −95% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 4881 Breakfast cereals products on Foodmetria.
Compared with other breakfast cereals
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
and f i ncyA d of sogat - and honey. staaclc or as a 'topping on oats ('46%), Seeds (16%) Almonds (8%). Dried Fruit (7%) sunflower oil), Sultanas (sultanas, Cranberries (cranberries, sugar, Rapeseed oil, Coconut, Honey, ,enilla flavour With other natural flavourngs. ingredients in bold. Prepared a handies Other cereals containing handies peanuts, nuts and seed Per 40g Reterence per 100g Intake* Serving rypical Values 808kJ 8400kJ 2019kJ
- Allergens
- Nuts
- May contain traces
- Nuts
Product details
- Labels & certifications
- source of fibreHigh fibresWith Sunflower oil
- Sold in
- France
- Barcode
- 5397136003018
Prices reported by shoppers
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Frequently asked questions
How many calories are in Kelkin Fruit and Nut Granola?
Kelkin Fruit and Nut Granola contains 433 kcal per 100 g.
How much sugar is in Kelkin Fruit and Nut Granola?
Kelkin Fruit and Nut Granola has 23 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Kelkin Fruit and Nut Granola healthy?
It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Kelkin Fruit and Nut Granola contain?
According to the label data it contains: Nuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 9, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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