Kartoffel-Brokkoli-Gratin

by Penny Ready 400g in Microwave meals Barcode 20318444
Average nutritional quality
Ultra-processed food

Kartoffel-Brokkoli-Gratin by Penny Ready provides 72 kcal per 100 g, with 1.4 g of sugars and 3.4 g of protein. That is 39% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Microwave meals category and comes in a 400g pack. Contains: milk.

Nutrient levels per 100 g

Fat
3.2 g · Moderate
Saturated fat
2.2 g · Moderate
Sugars
1.4 g · Low
Salt
0.9 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 400g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 72 kcal 286 kcal 139 −48%
Total fat 3.2 g 12.8 g 16% 5.7 −44%
Saturated fat 2.2 g 8.8 g 44% 2.1
Carbohydrates 7.3 g 29.2 g 11% 14.2 −49%
Total sugars 1.4 g 5.6 g 2.3 −39%
Added sugars 0.5 g 1.8 g 4% 0.8 −44%
Protein 3.4 g 13.6 g 27% 6.9 −51%
Salt 0.9 g 3.6 g 0.8 +14%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1986 Microwave meals products on Foodmetria.

Compared with other microwave meals

Calories lower 3%
Sugars lower 33%
Salt higher 26%
Saturated fat higher 38%
Protein top 92%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Kartoffeln 30%, Brokkoli 25%, Wasser, Käse 7,5%, Sahne, Magermilchpulver, Schmelzkäsepulver (Käse, Molkenpulver, Schmelzsalz (Natriumphosphate)), Speisesalz, Glukosesirup, Gewürze, modifizierte Stärke, Verdickungsmittel (Xanthan).

Palm oil freeNot veganMaybe vegetarian
Allergens
Milk
May contain traces
CeleryEggsGlutenMustardSoybeansSulphur dioxide and sulphites

Additives 2

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
400g
Serving size
400g
Labels & certifications
NutriscoreNutriscore Grade B
Sold in
Germany
Barcode
20318444

Prices reported by shoppers

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Frequently asked questions

How many calories are in Kartoffel-Brokkoli-Gratin?

Kartoffel-Brokkoli-Gratin contains 72 kcal per 100 g and about 286 kcal per serving (400g).

How much sugar is in Kartoffel-Brokkoli-Gratin?

Kartoffel-Brokkoli-Gratin has 1.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Kartoffel-Brokkoli-Gratin healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Kartoffel-Brokkoli-Gratin vegan?

Based on its ingredient list, it is not vegan.

What allergens does Kartoffel-Brokkoli-Gratin contain?

According to the label data it contains: Milk. It may also contain traces of celery, eggs, gluten, mustard, soybeans, sulphur dioxide and sulphites. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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