Karabuğday Patlağı by Harras

View full-size photo · Photo: Open Food Facts contributors, CC BY-SA

Karabuğday Patlağı

by Harras 88 g in Puffed cereals Barcode 8695077141439
Nutri-Score
Very good nutritional quality
Processing (NOVA)
Unprocessed or minimally processed
Green-Score
c
Environmental impact estimate

Karabuğday Patlağı by Harras provides 443 kcal per 100 g, with 0 g of sugars and 12.9 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Puffed cereals category and comes in a 88 g pack.

Nutrient levels per 100 g

Fat
16.1 g · Moderate
Saturated fat
4.8 g · Moderate
Sugars
0 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 443 kcal 443 kcal 386 +15%
Total fat 16.1 g 16.1 g 21% 4.6 +247%
Saturated fat 4.8 g 4.8 g 24% 1.1 +352%
Carbohydrates 57.5 g 57.5 g 21% 74.1 −22%
Total sugars 0 g 0 g 14.2 −100%
Added sugars 0 g 0 g 0% 13 −100%
Dietary fiber 8 g 8 g 29% 5.2 +55%
Protein 12.9 g 12.9 g 26% 9.5 +35%
Salt 0 g 0 g 0.5 −100%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 258 Puffed cereals products on Foodmetria.

Compared with other puffed cereals

Calories higher 7%
Sugars lower 1%
Salt lower 1%
Saturated fat higher 2%
Protein top 16%
Fiber top 17%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Karabuğday.

Palm oil freeVeganVegetarian

Product details

Quantity
88 g
Serving size
100 g
Labels & certifications
VegetarianVeganKatkı maddesi içermezYüksek lif içerir
Sold in
Turkey
Barcode
8695077141439

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Karabuğday Patlağı?

Karabuğday Patlağı contains 443 kcal per 100 g and about 443 kcal per serving (100 g).

How much sugar is in Karabuğday Patlağı?

Karabuğday Patlağı has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Karabuğday Patlağı healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Karabuğday Patlağı vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated September 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Karabuğday Patlağı? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthiest Puffed Cereals by Nutri-Score Highest-Protein Puffed Cereals Least Processed Puffed Cereals Lowest-Calorie Puffed Cereals Best Low-Sugar Puffed Cereals

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

Puffed Wheat a NOVA 1
Puffed Wheat
Arrowhead Mills · 6 oz
400 kcal
0 Fat g
0 Sugar g
0 Salt g
per 100 g · 20 g protein
no saturated fat+55% protein+67% fiber
Puffed Corn Cereal a NOVA 1
Puffed Corn Cereal
Arrowhead Mills · 6 oz
357 kcal
3.6 Fat g
0 Sugar g
0 Salt g
per 100 g · 14.3 g protein
no saturated fat

More puffed cereals

View all →
Choco Krispies c NOVA 4
Choco Krispies
Kellogg Europe Trading Ltd
391 kcal
1.9 Fat g
17 Sugar g
0.6 Salt g
per 100 g · 6.3 g protein
Palm oil freeVegetarian 1 allergen
Mix choco con cereales integrales a NOVA 4
Mix choco con cereales integrales
ESGIR S.L. · 250 g
383 kcal
3.8 Fat g
1.3 Sugar g
0.1 Salt g
per 100 g · 9.3 g protein
Palm oil freeVegan 2 allergens
Rice Snaps c NOVA 3
Rice Snaps
Tesco · 375g
391 kcal
1.3 Fat g
4.9 Sugar g
0.5 Salt g
per 100 g · 7.9 g protein
Palm oil freeVegetarian 1 allergen
Choco Rice d NOVA 4
Choco Rice
Carrefour · 375 g
387 kcal
2.8 Fat g
22 Sugar g
0.3 Salt g
per 100 g · 8.3 g protein
Palm oil free 7 allergens
Coco Pops Chocos c NOVA 4
Coco Pops Chocos
Kellogg's
380 kcal
2.2 Fat g
22 Sugar g
0.7 Salt g
per 100 g · 10 g protein
Palm oil free 1 allergen
Smacks d NOVA 4
Smacks
Kellogg's · 400 g
377 kcal
1.6 Fat g
34 Sugar g
0 Salt g
per 100 g · 7.1 g protein
Palm oil freeVegetarian 1 allergen

More from Harras

View all →
b
Yer Fıstığı Ezmesi (Parçacıklı)
Harras
612 kcal
47.5 Fat g
6.5 Sugar g
0.2 Salt g
per 100 g · 26.6 g protein
1 allergen
Product 8695077051455 e
Product 8695077051455
Harras
475 kcal
20.8 Fat g
30.2 Sugar g
0.3 Salt g
per 100 g · 6.5 g protein
Biscuits
Labne d NOVA 3
Labne
Harras · 300 g
192 kcal
18 Fat g
3 Sugar g
0.8 Salt g
per 100 g · 4.5 g protein
1 allergen
Yerli kırmızı mercimek a
Yerli kırmızı mercimek
Harras · 1000g
336 kcal
1.6 Fat g
3.1 Sugar g
0.1 Salt g
per 100 g · 23.7 g protein
Lentils
Glutensiz Hindistan Cevizli & Kakao Nib'li Kurabiye d
Glutensiz Hindistan Cevizli & Kakao Nib'li Kurabiye
Harras
505 kcal
31 Fat g
17 Sugar g
0.2 Salt g
per 100 g · 10 g protein
VeganVegetarian 2 allergens
Cranberry (Turna Yemişi) Kurutulmuş / Dried e
Cranberry (Turna Yemişi) Kurutulmuş / Dried
Harras · 150 g
345 kcal
0.5 Fat g
66 Sugar g
0 Salt g
per 100 g · 2 g protein
Dried cranberries