Kamutflocken

by Spielberger Mühle 250 g in Cereals and their products Barcode 0072397013680
Very good nutritional quality

Kamutflocken by Spielberger Mühle provides 335 kcal per 100 g, with 2.4 g of sugars and 14.4 g of protein. That is 86% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Cereals and their products category and comes in a 250 g pack.

Nutrient levels per 100 g

Fat
2 g · Low
Saturated fat
0.6 g · Low
Sugars
2.4 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 250g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 335 kcal 838 kcal 389 −14%
Total fat 2 g 5 g 6% 7.8 −74%
Saturated fat 0.6 g 1.6 g 8% 1.6 −60%
Carbohydrates 60.6 g 151.5 g 55% 69.5 −13%
Total sugars 2.4 g 6 g 17.7 −86%
Protein 14.4 g 36 g 72% 10.3 +40%
Salt 0 g 0 g 0.8 −99%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 8322 Cereals and their products products on Foodmetria.

Compared with other cereals and their products

Calories lower 13%
Sugars lower 25%
Salt lower 23%
Saturated fat higher 45%
Protein top 13%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
250 g
Serving size
250g
Sold in
Germany
Barcode
0072397013680

Prices reported by shoppers

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Frequently asked questions

How many calories are in Kamutflocken?

Kamutflocken contains 335 kcal per 100 g and about 838 kcal per serving (250g).

How much sugar is in Kamutflocken?

Kamutflocken has 2.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Kamutflocken healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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