Kalops

by Dafgårds 400 g in Microwave meals Barcode 7310960044307
Average nutritional quality
Ultra-processed food

Kalops by Dafgårds provides 88 kcal per 100 g, with 1.9 g of sugars and 5.2 g of protein. That is 18% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Microwave meals category and comes in a 400 g pack. Contains: milk.

Nutrient levels per 100 g

Fat
3.7 g · Moderate
Saturated fat
1.2 g · Low
Sugars
1.9 g · Low
Salt
1.1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 400 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 88 kcal 352 kcal 139 −37%
Total fat 3.7 g 14.8 g 19% 5.7 −35%
Saturated fat 1.2 g 4.8 g 24% 2.1 −43%
Carbohydrates 7.9 g 31.6 g 11% 14.2 −44%
Total sugars 1.9 g 7.6 g 2.3 −18%
Added sugars 0 g 0 g 0% 0.8 −99%
Dietary fiber 1.2 g 4.8 g 17% 1.7 −29%
Protein 5.2 g 20.8 g 42% 6.9 −25%
Salt 1.1 g 4.4 g 0.8 +40%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1986 Microwave meals products on Foodmetria.

Compared with other microwave meals

Calories lower 9%
Sugars higher 49%
Salt higher 14%
Saturated fat lower 37%
Protein top 74%
Fiber top 62%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Potatis, vatten, nötkött (15%), morot, köttfond (vatten, kyckling, nötkött, salt), MJÖLK, rapsolja, lök, SMÖR, modifierad stärkelse, salt, tomatpuré, färgämne (sockerkulör), socker, kryddor, druvsocker, vitvinsvinäger, persilja.

Palm oil freeNot veganNot vegetarian
Allergens
Milk

Additives 2

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
400 g
Serving size
400 g
Labels & certifications
FSCFSC MixGreen DotFsc c008592
Sold in
Sweden
Barcode
7310960044307

Prices reported by shoppers

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Frequently asked questions

How many calories are in Kalops?

Kalops contains 88 kcal per 100 g and about 352 kcal per serving (400 g).

How much sugar is in Kalops?

Kalops has 1.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Kalops healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Kalops vegan?

Based on its ingredient list, it is not vegan.

What allergens does Kalops contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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