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Kakao Knusper Reis
Kakao Knusper Reis by Alnatura provides 379 kcal per 100 g, with 15 g of sugars and 8 g of protein. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Puffed cereals category and comes in a 250 g pack. Contains: sesame seeds.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 379 kcal | 386 |
| Total fat | 3 g | 4.6 −35% |
| Saturated fat | 1.1 g | 1.1 |
| Carbohydrates | 78 g | 74.1 +5% |
| Total sugars | 15 g | 14.2 +6% |
| Added sugars | 7.5 g | 13 −42% |
| Dietary fiber | 4.2 g | 5.2 −18% |
| Protein | 8 g | 9.5 −16% |
| Salt | 0 g | 0.5 −94% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 258 Puffed cereals products on Foodmetria.
Compared with other puffed cereals
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Vollkornreis* gepufft 76%, Dattelsaftkonzentrat* 10%, Rübenzucker*, stark entöltes Kakaopulver* 6,5% *aus biologischer Landwirtschaft. Kann Spuren von Gluten, Ei, Soja, Milch, Mandel, Nüssen und Sesam enthalten
- Allergens
- Sesame seeds
- May contain traces
- EggsGlutenMilkNutsSesame seedsSoybeans
Product details
- Quantity
- 250 g
- Labels & certifications
- VegetarianOrganicEU OrganicVeganBio 7 initiativeDE-ÖKO-001The Vegan SocietyVegan society vegan logo
- Sold in
- Germany, world
- Barcode
- 4104420237155
Prices reported by shoppers
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Frequently asked questions
How many calories are in Kakao Knusper Reis?
Kakao Knusper Reis contains 379 kcal per 100 g.
How much sugar is in Kakao Knusper Reis?
Kakao Knusper Reis has 15 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Kakao Knusper Reis healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Kakao Knusper Reis vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Kakao Knusper Reis contain?
According to the label data it contains: Sesame seeds. It may also contain traces of eggs, gluten, milk, nuts, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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