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Just Ham Sandwich
Just Ham Sandwich provides 204 kcal per 100 g, with 2.2 g of sugars and 11.4 g of protein. That is 24% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Ham sandwiches category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 204 kcal | 245 −17% |
| Total fat | 3.7 g | 10 −63% |
| Saturated fat | 1.1 g | 3.3 −67% |
| Carbohydrates | 30.2 g | 26.5 +14% |
| Total sugars | 2.2 g | 2.9 −24% |
| Dietary fiber | 1.7 g | 2.4 −28% |
| Protein | 11.4 g | 11.2 |
| Salt | 1.6 g | 1.6 −5% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 133 Ham sandwiches products on Foodmetria.
Compared with other ham sandwiches
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Labels & certifications
- Source of proteins
- Sold in
- United Kingdom
- Barcode
- 5024373110017
Prices reported by shoppers
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Frequently asked questions
How many calories are in Just Ham Sandwich?
Just Ham Sandwich contains 204 kcal per 100 g.
How much sugar is in Just Ham Sandwich?
Just Ham Sandwich has 2.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Just Ham Sandwich healthy?
It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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