Jewish Rye Pumpernickel Bread

by Pepperidge Farm 454 g in Breads Barcode 0014100071198
Average nutritional quality
Ultra-processed food

Jewish Rye Pumpernickel Bread by Pepperidge Farm provides 279 kcal per 100 g, with 3.1 g of sugars and 9.4 g of protein. That is 32% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breads category and comes in a 454 g pack. Contains: gluten, soybeans.

Nutrient levels per 100 g

Fat
3.1 g · Moderate
Saturated fat
0 g · Low
Sugars
3.1 g · Low
Salt
1.8 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 slice (32 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 279 kcal 89 kcal 286
Total fat 3.1 g 1 g 1% 5.3 −41%
Saturated fat 0 g 0 g 0% 1 −100%
Carbohydrates 46.9 g 15 g 5% 48.4
Total sugars 3.1 g 1 g 4.6 −32%
Added sugars 1.7 g 0.6 g 1% 2.6 −34%
Dietary fiber 3.1 g 1 g 4% 4.5 −31%
Protein 9.4 g 3 g 6% 9.6
Salt 1.8 g 0.6 g 1.3 +40%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 15547 Breads products on Foodmetria.

Compared with other breads

Calories higher 37%
Sugars higher 48%
Salt higher 11%
Saturated fat lower 1%
Protein top 43%
Fiber top 55%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

made from: unbromated unbleached enriched wheat flour (flour, niacin, reduced iron, thiamine mononitrate [vitamin b1], riboflavin [vitamin b2], folic acid), water, rye meal, yeast, wheat gluten, contain 2 percent or less of: rye flour, soybean oil, salt, caramel color, cocoa processed with alkali (dutched), ground caraway, wheat flour, calcium propionate and sorbic acid to retard spoilage, malted barley flour, dextrose, mono and diglycerides, dehydrated onions, lactic acid, soy lecithin,

May contain palm oil
Allergens
GlutenSoybeans

Additives 5

Moderate overexposure risk
E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
454 g
Serving size
1 slice (32 g)
Sold in
France, United States
Barcode
0014100071198

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Jewish Rye Pumpernickel Bread?

Jewish Rye Pumpernickel Bread contains 279 kcal per 100 g and about 89 kcal per serving (1 slice (32 g)).

How much sugar is in Jewish Rye Pumpernickel Bread?

Jewish Rye Pumpernickel Bread has 3.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Jewish Rye Pumpernickel Bread healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Jewish Rye Pumpernickel Bread contain?

According to the label data it contains: Gluten, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated July 14, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Jewish Rye Pumpernickel Bread? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More breads

View all →

More from Pepperidge Farm

View all →