Nutrition report ready

Jamón taco a cuchillo

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Mercadona product.

Nutri-Score D

View details
Jamón taco a cuchillo by Mercadona

View full-size photo · Photo: Open Food Facts contributors, CC BY-SA

Jamón taco a cuchillo

by Mercadona in Hams Barcode 230582790014003500004908
Nutri-Score
Poor nutritional quality
Processing (NOVA)
Unknown

Jamón taco a cuchillo by Mercadona provides 397 kcal per 100 g, with 0.6 g of sugars and 31.9 g of protein. That is 29% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Hams category.

Nutrient levels per 100 g

Fat
29.5 g · High
Saturated fat
9.7 g · High
Sugars
0.6 g · Low
Salt
0.7 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 397 kcal 169 +135%
Total fat 29.5 g 8.1 +263%
Saturated fat 9.7 g 3 +220%
Carbohydrates 1 g 1.5 −34%
Total sugars 0.6 g 0.8 −29%
Protein 31.9 g 22.4 +42%
Salt 0.7 g 3.1 −77%

Category average across 1904 Hams products on Foodmetria.

Compared with other hams

Calories higher 2%
Sugars higher 44%
Salt lower 3%
Saturated fat higher 3%
Protein top 6%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
Spain
Barcode
230582790014003500004908

Prices reported by shoppers

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Frequently asked questions

How many calories are in Jamón taco a cuchillo?

Jamón taco a cuchillo contains 397 kcal per 100 g.

How much sugar is in Jamón taco a cuchillo?

Jamón taco a cuchillo has 0.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Jamón taco a cuchillo healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 28, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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