Jamón serrano reserva

by La Tabla de Aldi in Raw cured ham Barcode 24070690
Bad nutritional quality
Green-Score
f
Environmental impact estimate

Jamón serrano reserva by La Tabla de Aldi provides 222 kcal per 100 g, with 0.8 g of sugars and 32 g of protein. That is 100% more sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Raw cured ham category.

Nutrient levels per 100 g

Fat
10 g · Moderate
Saturated fat
4 g · Moderate
Sugars
0.8 g · Low
Salt
4.8 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 222 kcal 246 −10%
Total fat 10 g 13.9 −28%
Saturated fat 4 g 5.2 −23%
Carbohydrates 1.1 g 0.8 +33%
Total sugars 0.8 g 0.4 +100%
Protein 32 g 29.3 +9%
Salt 4.8 g 4.9

Category average across 1904 Raw cured ham products on Foodmetria.

Compared with other raw cured ham

Calories lower 21%
Sugars higher 17%
Salt lower 34%
Saturated fat lower 26%
Protein top 20%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Labels & certifications
TSG
Sold in
Spain
Barcode
24070690

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Jamón serrano reserva?

Jamón serrano reserva contains 222 kcal per 100 g.

How much sugar is in Jamón serrano reserva?

Jamón serrano reserva has 0.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Jamón serrano reserva healthy?

It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Jamón serrano reserva? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More raw cured ham

View all →

More from La Tabla de Aldi

View all →