Jamón Serrano Medias Lonchas by Eliges

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Jamón Serrano Medias Lonchas

by Eliges 150 gramos, 18 medias lonchas in Jamon curado Barcode 8480012016862
Nutri-Score
Bad nutritional quality
Processing (NOVA)
Processed food
Green-Score
f
Environmental impact estimate

Jamón Serrano Medias Lonchas by Eliges provides 250 kcal per 100 g, with 0.5 g of sugars and 30 g of protein. That is 13% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 3 (processed food). It is listed in the Jamon curado category and comes in a 150 gramos, 18 medias lonchas pack.

Nutrient levels per 100 g

Fat
14 g · Moderate
Saturated fat
5.9 g · High
Sugars
0.5 g · Low
Salt
4.5 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 250 kcal 239 +5%
Total fat 14 g 12.9 +8%
Saturated fat 5.9 g 4.8 +24%
Carbohydrates 0.9 g 0.9
Total sugars 0.5 g 0.6 −13%
Added sugars 0 g 0.5 −100%
Dietary fiber 0 g 0 −100%
Protein 30 g 30
Salt 4.5 g 5 −11%

Category average across 166 Jamon curado products on Foodmetria.

Compared with other jamon curado

Calories higher 31%
Sugars lower 44%
Salt lower 38%
Saturated fat higher 16%
Protein top 71%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Jamón de cerdo, sal, conservadores (E-250, E-252), antioxidante (E-301).

Palm oil freeNot veganNot vegetarian

Additives 3

High overexposure risk
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
150 gramos, 18 medias lonchas
Labels & certifications
No gluten
Sold in
Spain
Barcode
8480012016862

Prices reported by shoppers

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Frequently asked questions

How many calories are in Jamón Serrano Medias Lonchas?

Jamón Serrano Medias Lonchas contains 250 kcal per 100 g.

How much sugar is in Jamón Serrano Medias Lonchas?

Jamón Serrano Medias Lonchas has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Jamón Serrano Medias Lonchas healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Jamón Serrano Medias Lonchas vegan?

Based on its ingredient list, it is not vegan.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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