Jamón serrano Gran reserva by La tabla

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Jamón serrano Gran reserva

by La tabla in Raw cured ham Barcode 24080835
Nutri-Score
Bad nutritional quality
Processing (NOVA)
Unknown
Green-Score
f
Environmental impact estimate

Jamón serrano Gran reserva by La tabla provides 300 kcal per 100 g, with 0.5 g of sugars and 31 g of protein. That is 25% more sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Raw cured ham category.

Nutrient levels per 100 g

Fat
13 g · Moderate
Saturated fat
5.1 g · High
Sugars
0.5 g · Low
Salt
4.7 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 300 kcal 246 +22%
Total fat 13 g 13.9 −7%
Saturated fat 5.1 g 5.2
Carbohydrates 1 g 0.8 +21%
Total sugars 0.5 g 0.4 +25%
Protein 31 g 29.3 +6%
Salt 4.7 g 4.9

Category average across 1904 Raw cured ham products on Foodmetria.

Compared with other raw cured ham

Calories higher 8%
Sugars lower 50%
Salt lower 32%
Saturated fat lower 50%
Protein top 32%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Labels & certifications
No lactoseTSG
Sold in
Spain
Barcode
24080835

Prices reported by shoppers

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Frequently asked questions

How many calories are in Jamón serrano Gran reserva?

Jamón serrano Gran reserva contains 300 kcal per 100 g.

How much sugar is in Jamón serrano Gran reserva?

Jamón serrano Gran reserva has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Jamón serrano Gran reserva healthy?

It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

Healthiest Raw Cured Ham by Nutri-Score Highest-Protein Raw Cured Ham Least Processed Raw Cured Ham Lowest-Calorie Raw Cured Ham Best Low-Sugar Raw Cured Ham

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