Nutrition report ready

Jamón serrano familiar

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Bonarea product.

Nutri-Score E

View details
Jamón serrano familiar by Bonarea

View full-size photo · Photo: Open Food Facts contributors, CC BY-SA

Jamón serrano familiar

by Bonarea in Raw cured ham Barcode 544725600119006620
Nutri-Score
Bad nutritional quality
Processing (NOVA)
Unknown
Green-Score
f
Environmental impact estimate

Jamón serrano familiar by Bonarea provides 264 kcal per 100 g, with 0 g of sugars and 30.5 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Raw cured ham category.

Nutrient levels per 100 g

Fat
15.5 g · Moderate
Saturated fat
5.6 g · High
Sugars
0 g · Low
Salt
6.1 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 264 kcal 245 +8%
Total fat 15.5 g 13.9 +12%
Saturated fat 5.6 g 5.2 +7%
Carbohydrates 0.5 g 0.8 −39%
Total sugars 0 g 0.4 −100%
Protein 30.5 g 29.3
Salt 6.1 g 4.8 +26%

Category average across 1903 Raw cured ham products on Foodmetria.

Compared with other raw cured ham

Calories higher 28%
Sugars lower 1%
Salt higher 4%
Saturated fat higher 43%
Protein top 40%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Labels & certifications
No gluten
Sold in
Spain
Barcode
544725600119006620

Prices reported by shoppers

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Frequently asked questions

How many calories are in Jamón serrano familiar?

Jamón serrano familiar contains 264 kcal per 100 g.

How much sugar is in Jamón serrano familiar?

Jamón serrano familiar has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Jamón serrano familiar healthy?

It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

Healthiest Raw Cured Ham by Nutri-Score Highest-Protein Raw Cured Ham Least Processed Raw Cured Ham Lowest-Calorie Raw Cured Ham Best Low-Sugar Raw Cured Ham

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