Jamon Serrano

by EL BARDALEJO 80 g in Raw cured ham Barcode 8437005424104
Bad nutritional quality
Green-Score
e
Environmental impact estimate

Jamon Serrano by EL BARDALEJO provides 324 kcal per 100 g, with 1 g of sugars and 35 g of protein. That is 150% more sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Raw cured ham category and comes in a 80 g pack.

Nutrient levels per 100 g

Fat
20 g · High
Saturated fat
6 g · High
Sugars
1 g · Low
Salt
5.4 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 324 kcal 246 +32%
Total fat 20 g 13.9 +44%
Saturated fat 6 g 5.2 +15%
Carbohydrates 1 g 0.8 +21%
Total sugars 1 g 0.4 +150%
Added sugars 0 g 1 −100%
Protein 35 g 29.3 +19%
Salt 5.4 g 4.9 +11%

Category average across 1904 Raw cured ham products on Foodmetria.

Compared with other raw cured ham

Calories higher 5%
Sugars higher 12%
Salt higher 23%
Saturated fat higher 29%
Protein top 5%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Jambon de porc et Sel marin*. *Ingrédient issus des L'Agriculture Biologique CERTIFOOD. Sans Conservants ni colorants/sans gluten/sans lactose Certifié par: ES-ECO-006-CL

Not veganNot vegetarian

Product details

Quantity
80 g
Labels & certifications
No glutenOrganicEU OrganicNo coloringsES-ECO-002-ARES-ECO-006-ARNo lactose
Sold in
France
Barcode
8437005424104

Prices reported by shoppers

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Frequently asked questions

How many calories are in Jamon Serrano?

Jamon Serrano contains 324 kcal per 100 g.

How much sugar is in Jamon Serrano?

Jamon Serrano has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Jamon Serrano healthy?

It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Jamon Serrano vegan?

Based on its ingredient list, it is not vegan.

Source: Open Food Facts (ODbL). Last updated March 14, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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