Nutrition report ready

Jamon serrano

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Carrefour product.

Nutri-Score E

View details

Jamon serrano

by Carrefour in Raw cured ham Barcode 5400101061002
Bad nutritional quality
Green-Score
f
Environmental impact estimate

Jamon serrano by Carrefour provides 271 kcal per 100 g, with 0.9 g of sugars and 30 g of protein. That is 125% more sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Raw cured ham category.

Nutrient levels per 100 g

Fat
16 g · Moderate
Saturated fat
5.9 g · High
Sugars
0.9 g · Low
Salt
5.3 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 271 kcal 245 +10%
Total fat 16 g 13.9 +15%
Saturated fat 5.9 g 5.2 +13%
Carbohydrates 0.9 g 0.8 +9%
Total sugars 0.9 g 0.4 +125%
Protein 30 g 29.3
Salt 5.3 g 4.8 +9%

Category average across 1903 Raw cured ham products on Foodmetria.

Compared with other raw cured ham

Calories higher 17%
Sugars higher 13%
Salt higher 26%
Saturated fat higher 31%
Protein top 54%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
Belgium
Barcode
5400101061002

Prices reported by shoppers

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Frequently asked questions

How many calories are in Jamon serrano?

Jamon serrano contains 271 kcal per 100 g.

How much sugar is in Jamon serrano?

Jamon serrano has 0.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Jamon serrano healthy?

It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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