Jamon serrano

by Bio Verde 80 g in Raw cured ham Barcode 4000915108415
Bad nutritional quality
Processed food
Green-Score
d
Environmental impact estimate

Jamon serrano by Bio Verde provides 324 kcal per 100 g, with 0 g of sugars and 35 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 3 (processed food). It is listed in the Raw cured ham category and comes in a 80 g pack.

Nutrient levels per 100 g

Fat
20 g · High
Saturated fat
6 g · High
Sugars
0 g · Low
Salt
5.4 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 324 kcal 246 +32%
Total fat 20 g 13.9 +44%
Saturated fat 6 g 5.2 +15%
Carbohydrates 1 g 0.8 +21%
Total sugars 0 g 0.4 −100%
Added sugars 0 g 1 −100%
Dietary fiber 0 g 0.2 −100%
Protein 35 g 29.3 +19%
Salt 5.4 g 4.9 +11%

Category average across 1904 Raw cured ham products on Foodmetria.

Compared with other raw cured ham

Calories higher 5%
Sugars lower 1%
Salt higher 23%
Saturated fat higher 29%
Protein top 5%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

viande de porc, sel marin.

Palm oil freeNot veganNot vegetarian

Product details

Quantity
80 g
Labels & certifications
OrganicEU OrganicFSCDE-ÖKO-007FSC MixTSGWithout sodium nitriteTriman
Sold in
France, Germany, Netherlands
Barcode
4000915108415

Prices reported by shoppers

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Frequently asked questions

How many calories are in Jamon serrano?

Jamon serrano contains 324 kcal per 100 g.

How much sugar is in Jamon serrano?

Jamon serrano has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Jamon serrano healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Jamon serrano vegan?

Based on its ingredient list, it is not vegan.

Source: Open Food Facts (ODbL). Last updated March 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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