Jamón Serrano

by Carrefour 80 g in Raw cured ham Barcode 3560070411405

Jambon Serrano Spécialité Traditionnelle Garantie (Jamón Serrano Especialidad Tradicional Garantizada), en tranches.

Bad nutritional quality
Processed food
Green-Score
e
Environmental impact estimate

Jamón Serrano by Carrefour provides 259 kcal per 100 g, with 0.2 g of sugars and 30 g of protein. That is 50% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 3 (processed food). It is listed in the Raw cured ham category and comes in a 80 g pack.

Nutrient levels per 100 g

Fat
15 g · Moderate
Saturated fat
5.8 g · High
Sugars
0.2 g · Low
Salt
5.4 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 259 kcal 246 +5%
Total fat 15 g 13.9 +8%
Saturated fat 5.8 g 5.2 +11%
Carbohydrates 0.2 g 0.8 −76%
Total sugars 0.2 g 0.4 −50%
Added sugars 0 g 1 −100%
Dietary fiber 0.5 g 0.2 +203%
Protein 30 g 29.3
Salt 5.4 g 4.9 +11%

Category average across 1904 Raw cured ham products on Foodmetria.

Compared with other raw cured ham

Calories higher 31%
Sugars lower 39%
Salt higher 23%
Saturated fat higher 32%
Protein top 54%
Fiber top 16%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Jambon de porc, sel, conservateurs : nitrate de potassium et nitrite de sodium, antioxydant : ascorbate de sodium.

Palm oil freeNot veganNot vegetarian
May contain traces
MilkSoybeans

Additives 3

High overexposure risk
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
80 g
Labels & certifications
Distributor labelsPGICarrefour QualityGreen DotMade in SpainTSG
Sold in
France
Barcode
3560070411405

Prices reported by shoppers

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Frequently asked questions

How many calories are in Jamón Serrano?

Jamón Serrano contains 259 kcal per 100 g.

How much sugar is in Jamón Serrano?

Jamón Serrano has 0.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Jamón Serrano healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Jamón Serrano vegan?

Based on its ingredient list, it is not vegan.

What allergens does Jamón Serrano contain?

No allergens are listed in the label data. It may also contain traces of milk, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 19, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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