Jamon de cebo ibérico by La Hacienda del Iberico

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Jamon de cebo ibérico

by La Hacienda del Iberico in Raw cured ham Barcode 8480000581563
Nutri-Score
Bad nutritional quality
Processing (NOVA)
Unknown
Green-Score
f
Environmental impact estimate

Jamon de cebo ibérico by La Hacienda del Iberico provides 397 kcal per 100 g, with 0.5 g of sugars and 31.9 g of protein. That is 25% more sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Raw cured ham category.

Nutrient levels per 100 g

Fat
29.5 g · High
Saturated fat
9.7 g · High
Sugars
0.5 g · Low
Salt
3.5 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 397 kcal 246 +62%
Total fat 29.5 g 13.9 +112%
Saturated fat 9.7 g 5.2 +86%
Carbohydrates 1 g 0.8 +21%
Total sugars 0.5 g 0.4 +25%
Protein 31.9 g 29.3 +9%
Salt 3.5 g 4.9 −28%

Category average across 1904 Raw cured ham products on Foodmetria.

Compared with other raw cured ham

Calories higher 1%
Sugars lower 50%
Salt lower 7%
Saturated fat higher 3%
Protein top 21%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Labels & certifications
No gluten
Sold in
Spain
Barcode
8480000581563

Prices reported by shoppers

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Frequently asked questions

How many calories are in Jamon de cebo ibérico?

Jamon de cebo ibérico contains 397 kcal per 100 g.

How much sugar is in Jamon de cebo ibérico?

Jamon de cebo ibérico has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Jamon de cebo ibérico healthy?

It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

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